Beeja Meditation

Learn to Meditate
with Will Williams.

Hey I’m Will Williams, the founding teacher at Beeja.

I discovered meditation over a decade ago, after burning the candle at both ends, and hitting the wall. I couldn't sleep and was totally stressed out, when a chance conversation on a night out led me to meditation. Two weeks later, my insomnia vanished.

I spent nine epic years travelling around the world, learning everything I could about meditation in London and how to create the best courses and classes for you. Now, by sharing my simple tools from our London meditation space, I want to help create a healthier, happier world.

Watch Will's Story

The Benefits of Beeja Meditation

  • Reduce stress and anxiety
  • Greater clarity and calm
  • Increase focus
  • Enhance relationships
  • Sleep better
  • Feel energised
Learn more

Beeja participated in a trial by independent researchers on the impact of our meditation and obtained the following results:

  • 94%

    feel more positive
  • 92%

    have seen their concentration improve
  • 91%

    noticed increased energy levels
  • 87%

    reduced insomnia within 3 months
  • 85%

    have experienced an increase in productivity
  • 73%

    have experienced an increase in creativity
  • 67%

    saw an improvement in their anxiety within 3 months
  • 51%

    said their other health symptoms had mostly or completely alleviated