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Coronary Heart Disease (CHD) occurs when the blood vessels that supply oxygen and blood to the heart narrow. It can be very dangerous and is a major cause of illness and death. We know that stress makes it worse. Beeja meditation helps by reducing stress, and calming down the engines of the stress response so that the body begin to reverse the damage done, and radically reduce the chances of another attack in the future.
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The problem
When you experience stress, it kickstarts are a whole chain of silent but serious repercussions beneath the surface of your skin.
When it results in hardened arteries narrowed by plaque this can be a life-threatening health issue.
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How it affects you
The main issue with CHD is that the coronary artery tends to constrict at precisely the time it should be dilating and feeding the heart with oxygen and nutrients whenever physical work is required.
It also gets triggered whenever there is any sign of stress. This means we are going to regularly experience ischemic crises (inadequate blood supply reaching the heart) every time we are exposed to the merest hint of a stressor.
As the condition worsens, major chest pain (angina pectoris) will become an increasingly frequent part of life.
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How can Beeja help?
Beeja meditation significantly reduces the stress-load, thereby reducing the painful and harmful consequences of this condition.
Longer term, the body’s predisposition CHD is reduced to more manageable levels, treating the underlying causes as well as the symptoms.
By calming down the engines of the stress response, Beeja meditation can begin to reverse a lot of the silent but deadly factors that build towards the advanced state of coronary heart disease.
The result will be fewer arterial plaques, less damage to our arteries and our tissues becoming much more oxygenated.
Not only that, through Beeja meditation our heart rate and blood pressure will move towards a calmer and more sustainable equilibrium.
If you are suffering from any sort of chest pain, you should you should always consult your doctor. But in order to reverse the effects of this pernicious condition and get to the root cause, you could benefit hugely from learning Beeja meditation.
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Upcoming courses
Upcoming beginner’s courses[{"id":13636,"course_type_id":2,"user_id":63300,"name":"Beginners Course","description":"
The course in vedic meditation takes a total of 7 hours over 3 consecutive sessions.<\/p>\r\n\r\n
The first day is a one-to-one class at any hour to suit you.<\/p>\r\n\r\n
We now also offer the option of a group session on the evening of the first day. We have found this time to work very well around most people's work and social commitments and therefore wish for this to be available for more than one person. If you prefer a one-to-one session just choose any other time slot. There is no difference in cost.<\/p>\r\n\r\n
Sessions 2&3 are 2 hour group classes in which we refine your technique and ensure you know how to make best use of your practise.<\/p>\r\n","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":294,"status":1,"revision":null,"can_bring_friend":0,"created_at":"2019-11-07 06:37:32","updated_at":"2019-11-09 02:17:28","deleted_at":null,"start_date":"2019-11-29 00:00:00","end_date":null,"recurrence_id":"3","frequency_id":"2","frequency_count":"1","visible_on_website":"1","emi":"1","emicount":"3","discount":"98","student_discount":"1","courseDayString":"29th Nov - 01st Dec | Beeja Meditation Hoxton (London)","month":"November","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22780,"course_id":13636,"date":"2019-11-29","daykey":5,"created_at":null,"updated_at":null,"show_date":"29*Nov*2019","show_date_without_year":"29*Nov","day_slots":[{"id":66405,"course_day_id":22780,"start_time":"06:00:00","end_time":"07:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"6:00*AM","end_in_am_pm":"7:00*AM"},{"id":66402,"course_day_id":22780,"start_time":"07:00:00","end_time":"08:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"7:00*AM","end_in_am_pm":"8:00*AM"},{"id":66549,"course_day_id":22780,"start_time":"08:00:00","end_time":"09:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"8:00*AM","end_in_am_pm":"9:00*AM"},{"id":66390,"course_day_id":22780,"start_time":"09:00:00","end_time":"10:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"9:00*AM","end_in_am_pm":"10:00*AM"},{"id":66391,"course_day_id":22780,"start_time":"10:00:00","end_time":"11:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"10:00*AM","end_in_am_pm":"11:00*AM"},{"id":66392,"course_day_id":22780,"start_time":"11:00:00","end_time":"12:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"11:00*AM","end_in_am_pm":"12:00*PM"},{"id":66393,"course_day_id":22780,"start_time":"12:00:00","end_time":"13:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"12:00*PM","end_in_am_pm":"1:00*PM"},{"id":66394,"course_day_id":22780,"start_time":"13:00:00","end_time":"14:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"1:00*PM","end_in_am_pm":"2:00*PM"},{"id":66395,"course_day_id":22780,"start_time":"14:00:00","end_time":"15:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"2:00*PM","end_in_am_pm":"3:00*PM"},{"id":66396,"course_day_id":22780,"start_time":"15:00:00","end_time":"16:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"3:00*PM","end_in_am_pm":"4:00*PM"},{"id":66397,"course_day_id":22780,"start_time":"16:00:00","end_time":"17:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"4:00*PM","end_in_am_pm":"5:00*PM"},{"id":66398,"course_day_id":22780,"start_time":"17:00:00","end_time":"18:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"5:00*PM","end_in_am_pm":"6:00*PM"},{"id":66399,"course_day_id":22780,"start_time":"18:00:00","end_time":"19:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"6:00*PM","end_in_am_pm":"7:00*PM"},{"id":66400,"course_day_id":22780,"start_time":"19:00:00","end_time":"20:00:00","capacity":8,"day_part":"Evening","start_in_am_pm":"7:00*PM","end_in_am_pm":"8:00*PM"},{"id":66401,"course_day_id":22780,"start_time":"20:15:00","end_time":"21:15:00","capacity":2,"day_part":"Evening","start_in_am_pm":"8:15*PM","end_in_am_pm":"9:15*PM"}]},{"id":22781,"course_id":13636,"date":"2019-11-30","daykey":6,"created_at":null,"updated_at":null,"show_date":"30*Nov*2019","show_date_without_year":"30*Nov","day_slots":[{"id":66403,"course_day_id":22781,"start_time":"10:00:00","end_time":"13:00:00","capacity":24,"day_part":"Daytime","start_in_am_pm":"10:00*AM","end_in_am_pm":"1:00*PM"}]},{"id":22782,"course_id":13636,"date":"2019-12-01","daykey":7,"created_at":null,"updated_at":null,"show_date":"1*Dec*2019","show_date_without_year":"1*Dec","day_slots":[{"id":66404,"course_day_id":22782,"start_time":"10:00:00","end_time":"13:00:00","capacity":24,"day_part":"Daytime","start_in_am_pm":"10:00*AM","end_in_am_pm":"1:00*PM"}]}]},{"id":13643,"course_type_id":2,"user_id":63300,"name":"Beginners Course","description":"
The course in vedic meditation takes a total of 7 hours over 3 consecutive sessions.<\/p>\r\n\r\n
The first day is a one-to-one class at any hour to suit you.<\/p>\r\n\r\n
We now also offer the option of a group session on the evening of the first day. We have found this time to work very well around most people's work and social commitments and therefore wish for this to be available for more than one person. If you prefer a one-to-one session just choose any other time slot. There is no difference in cost.<\/p>\r\n\r\n
Sessions 2&3 are 2 hour group classes in which we refine your technique and ensure you know how to make best use of your practise.<\/p>\r\n","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":294,"status":1,"revision":null,"can_bring_friend":0,"created_at":"2019-11-07 06:37:33","updated_at":"2019-11-09 02:17:28","deleted_at":null,"start_date":"2019-12-02 00:00:00","end_date":null,"recurrence_id":"3","frequency_id":"2","frequency_count":"1","visible_on_website":"1","emi":"1","emicount":"3","discount":"98","student_discount":"1","courseDayString":"02nd Dec - 04th Dec | Beeja Meditation Hoxton (London)","month":"December","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22801,"course_id":13643,"date":"2019-12-02","daykey":1,"created_at":null,"updated_at":null,"show_date":"2*Dec*2019","show_date_without_year":"2*Dec","day_slots":[{"id":66517,"course_day_id":22801,"start_time":"06:00:00","end_time":"07:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"6:00*AM","end_in_am_pm":"7:00*AM"},{"id":66514,"course_day_id":22801,"start_time":"07:00:00","end_time":"08:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"7:00*AM","end_in_am_pm":"8:00*AM"},{"id":66550,"course_day_id":22801,"start_time":"08:00:00","end_time":"09:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"8:00*AM","end_in_am_pm":"9:00*AM"},{"id":66502,"course_day_id":22801,"start_time":"09:00:00","end_time":"10:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"9:00*AM","end_in_am_pm":"10:00*AM"},{"id":66503,"course_day_id":22801,"start_time":"10:00:00","end_time":"11:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"10:00*AM","end_in_am_pm":"11:00*AM"},{"id":66504,"course_day_id":22801,"start_time":"11:00:00","end_time":"12:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"11:00*AM","end_in_am_pm":"12:00*PM"},{"id":66505,"course_day_id":22801,"start_time":"12:00:00","end_time":"13:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"12:00*PM","end_in_am_pm":"1:00*PM"},{"id":66506,"course_day_id":22801,"start_time":"13:00:00","end_time":"14:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"1:00*PM","end_in_am_pm":"2:00*PM"},{"id":66507,"course_day_id":22801,"start_time":"14:00:00","end_time":"15:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"2:00*PM","end_in_am_pm":"3:00*PM"},{"id":66508,"course_day_id":22801,"start_time":"15:00:00","end_time":"16:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"3:00*PM","end_in_am_pm":"4:00*PM"},{"id":66509,"course_day_id":22801,"start_time":"16:00:00","end_time":"17:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"4:00*PM","end_in_am_pm":"5:00*PM"},{"id":66510,"course_day_id":22801,"start_time":"17:00:00","end_time":"18:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"5:00*PM","end_in_am_pm":"6:00*PM"},{"id":66511,"course_day_id":22801,"start_time":"18:00:00","end_time":"19:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"6:00*PM","end_in_am_pm":"7:00*PM"},{"id":66512,"course_day_id":22801,"start_time":"19:00:00","end_time":"20:00:00","capacity":8,"day_part":"Evening","start_in_am_pm":"7:00*PM","end_in_am_pm":"8:00*PM"},{"id":66513,"course_day_id":22801,"start_time":"20:15:00","end_time":"21:15:00","capacity":1,"day_part":"Evening","start_in_am_pm":"8:15*PM","end_in_am_pm":"9:15*PM"}]},{"id":22802,"course_id":13643,"date":"2019-12-03","daykey":2,"created_at":null,"updated_at":null,"show_date":"3*Dec*2019","show_date_without_year":"3*Dec","day_slots":[{"id":66515,"course_day_id":22802,"start_time":"19:00:00","end_time":"22:00:00","capacity":24,"day_part":"Evening","start_in_am_pm":"7:00*PM","end_in_am_pm":"10:00*PM"}]},{"id":22803,"course_id":13643,"date":"2019-12-04","daykey":3,"created_at":null,"updated_at":null,"show_date":"4*Dec*2019","show_date_without_year":"4*Dec","day_slots":[{"id":66516,"course_day_id":22803,"start_time":"19:00:00","end_time":"22:00:00","capacity":24,"day_part":"Evening","start_in_am_pm":"7:00*PM","end_in_am_pm":"10:00*PM"}]}]},{"id":13637,"course_type_id":2,"user_id":63300,"name":"Beginners Course","description":"
The course in vedic meditation takes a total of 7 hours over 3 consecutive sessions.<\/p>\r\n\r\n
The first day is a one-to-one class at any hour to suit you.<\/p>\r\n\r\n
We now also offer the option of a group session on the evening of the first day. We have found this time to work very well around most people's work and social commitments and therefore wish for this to be available for more than one person. If you prefer a one-to-one session just choose any other time slot. There is no difference in cost.<\/p>\r\n\r\n
Sessions 2&3 are 2 hour group classes in which we refine your technique and ensure you know how to make best use of your practise.<\/p>\r\n","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":294,"status":1,"revision":null,"can_bring_friend":0,"created_at":"2019-11-07 06:37:32","updated_at":"2019-11-09 02:17:28","deleted_at":null,"start_date":"2019-12-06 00:00:00","end_date":null,"recurrence_id":"3","frequency_id":"2","frequency_count":"1","visible_on_website":"1","emi":"1","emicount":"3","discount":"98","student_discount":"1","courseDayString":"06th Dec - 08th Dec | Beeja Meditation Hoxton (London)","month":"December","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22783,"course_id":13637,"date":"2019-12-06","daykey":5,"created_at":null,"updated_at":null,"show_date":"6*Dec*2019","show_date_without_year":"6*Dec","day_slots":[{"id":66421,"course_day_id":22783,"start_time":"06:00:00","end_time":"07:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"6:00*AM","end_in_am_pm":"7:00*AM"},{"id":66418,"course_day_id":22783,"start_time":"07:00:00","end_time":"08:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"7:00*AM","end_in_am_pm":"8:00*AM"},{"id":66551,"course_day_id":22783,"start_time":"08:00:00","end_time":"09:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"8:00*AM","end_in_am_pm":"9:00*AM"},{"id":66406,"course_day_id":22783,"start_time":"09:00:00","end_time":"10:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"9:00*AM","end_in_am_pm":"10:00*AM"},{"id":66407,"course_day_id":22783,"start_time":"10:00:00","end_time":"11:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"10:00*AM","end_in_am_pm":"11:00*AM"},{"id":66408,"course_day_id":22783,"start_time":"11:00:00","end_time":"12:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"11:00*AM","end_in_am_pm":"12:00*PM"},{"id":66409,"course_day_id":22783,"start_time":"12:00:00","end_time":"13:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"12:00*PM","end_in_am_pm":"1:00*PM"},{"id":66410,"course_day_id":22783,"start_time":"13:00:00","end_time":"14:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"1:00*PM","end_in_am_pm":"2:00*PM"},{"id":66411,"course_day_id":22783,"start_time":"14:00:00","end_time":"15:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"2:00*PM","end_in_am_pm":"3:00*PM"},{"id":66412,"course_day_id":22783,"start_time":"15:00:00","end_time":"16:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"3:00*PM","end_in_am_pm":"4:00*PM"},{"id":66413,"course_day_id":22783,"start_time":"16:00:00","end_time":"17:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"4:00*PM","end_in_am_pm":"5:00*PM"},{"id":66414,"course_day_id":22783,"start_time":"17:00:00","end_time":"18:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"5:00*PM","end_in_am_pm":"6:00*PM"},{"id":66415,"course_day_id":22783,"start_time":"18:00:00","end_time":"19:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"6:00*PM","end_in_am_pm":"7:00*PM"},{"id":66416,"course_day_id":22783,"start_time":"19:00:00","end_time":"20:00:00","capacity":8,"day_part":"Evening","start_in_am_pm":"7:00*PM","end_in_am_pm":"8:00*PM"},{"id":66417,"course_day_id":22783,"start_time":"20:15:00","end_time":"21:15:00","capacity":1,"day_part":"Evening","start_in_am_pm":"8:15*PM","end_in_am_pm":"9:15*PM"}]},{"id":22784,"course_id":13637,"date":"2019-12-07","daykey":6,"created_at":null,"updated_at":null,"show_date":"7*Dec*2019","show_date_without_year":"7*Dec","day_slots":[{"id":66419,"course_day_id":22784,"start_time":"10:00:00","end_time":"13:00:00","capacity":24,"day_part":"Daytime","start_in_am_pm":"10:00*AM","end_in_am_pm":"1:00*PM"}]},{"id":22785,"course_id":13637,"date":"2019-12-08","daykey":7,"created_at":null,"updated_at":null,"show_date":"8*Dec*2019","show_date_without_year":"8*Dec","day_slots":[{"id":66420,"course_day_id":22785,"start_time":"10:00:00","end_time":"13:00:00","capacity":24,"day_part":"Daytime","start_in_am_pm":"10:00*AM","end_in_am_pm":"1:00*PM"}]}]},{"id":13644,"course_type_id":2,"user_id":63300,"name":"Beginners Course","description":"
The course in vedic meditation takes a total of 7 hours over 3 consecutive sessions.<\/p>\r\n\r\n
The first day is a one-to-one class at any hour to suit you.<\/p>\r\n\r\n
We now also offer the option of a group session on the evening of the first day. We have found this time to work very well around most people's work and social commitments and therefore wish for this to be available for more than one person. If you prefer a one-to-one session just choose any other time slot. There is no difference in cost.<\/p>\r\n\r\n
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The course in vedic meditation takes a total of 7 hours over 3 consecutive sessions.<\/p>\r\n\r\n
The first day is a one-to-one class at any hour to suit you.<\/p>\r\n\r\n
We now also offer the option of a group session on the evening of the first day. We have found this time to work very well around most people's work and social commitments and therefore wish for this to be available for more than one person. If you prefer a one-to-one session just choose any other time slot. There is no difference in cost.<\/p>\r\n\r\n
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The course in vedic meditation takes a total of 7 hours over 3 consecutive sessions.<\/p>\r\n\r\n
The first day is a one-to-one class at any hour to suit you.<\/p>\r\n\r\n
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The course in vedic meditation takes a total of 7 hours over 3 consecutive sessions.<\/p>\r\n\r\n
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The course in vedic meditation takes a total of 7 hours over 3 consecutive sessions.<\/p>\r\n\r\n
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The course in vedic meditation takes a total of 7 hours over 3 consecutive sessions.<\/p>\r\n\r\n
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We now also offer the option of a group session on the evening of the first day. We have found this time to work very well around most people's work and social commitments and therefore wish for this to be available for more than one person. If you prefer a one-to-one session just choose any other time slot. There is no difference in cost.<\/p>\r\n\r\n
Sessions 2&3 are 2 hour group classes in which we refine your technique and ensure you know how to make best use of your practise.<\/p>\r\n","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":294,"status":1,"revision":null,"can_bring_friend":0,"created_at":"2019-11-07 06:37:33","updated_at":"2019-11-09 02:17:33","deleted_at":null,"start_date":"2020-01-24 00:00:00","end_date":null,"recurrence_id":"3","frequency_id":"2","frequency_count":"1","visible_on_website":"1","emi":"1","emicount":"3","discount":"98","student_discount":"1","courseDayString":"24th Jan - 26th Jan | Beeja Meditation Hoxton (London)","month":"January","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22839,"course_id":13669,"date":"2020-01-24","daykey":5,"created_at":null,"updated_at":null,"show_date":"24*Jan*2020","show_date_without_year":"24*Jan","day_slots":[{"id":66706,"course_day_id":22839,"start_time":"06:00:00","end_time":"07:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"6:00*AM","end_in_am_pm":"7:00*AM"},{"id":66707,"course_day_id":22839,"start_time":"07:00:00","end_time":"08:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"7:00*AM","end_in_am_pm":"8:00*AM"},{"id":66708,"course_day_id":22839,"start_time":"08:00:00","end_time":"09:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"8:00*AM","end_in_am_pm":"9:00*AM"},{"id":66638,"course_day_id":22839,"start_time":"09:00:00","end_time":"10:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"9:00*AM","end_in_am_pm":"10:00*AM"},{"id":66639,"course_day_id":22839,"start_time":"10:00:00","end_time":"11:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"10:00*AM","end_in_am_pm":"11:00*AM"},{"id":66640,"course_day_id":22839,"start_time":"11:00:00","end_time":"12:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"11:00*AM","end_in_am_pm":"12:00*PM"},{"id":66641,"course_day_id":22839,"start_time":"12:00:00","end_time":"13:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"12:00*PM","end_in_am_pm":"1:00*PM"},{"id":66642,"course_day_id":22839,"start_time":"13:00:00","end_time":"14:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"1:00*PM","end_in_am_pm":"2:00*PM"},{"id":66643,"course_day_id":22839,"start_time":"14:00:00","end_time":"15:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"2:00*PM","end_in_am_pm":"3:00*PM"},{"id":66644,"course_day_id":22839,"start_time":"15:00:00","end_time":"16:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"3:00*PM","end_in_am_pm":"4:00*PM"},{"id":66645,"course_day_id":22839,"start_time":"16:00:00","end_time":"17:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"4:00*PM","end_in_am_pm":"5:00*PM"},{"id":66646,"course_day_id":22839,"start_time":"17:00:00","end_time":"18:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"5:00*PM","end_in_am_pm":"6:00*PM"},{"id":66647,"course_day_id":22839,"start_time":"18:00:00","end_time":"19:00:00","capacity":1,"day_part":"Daytime","start_in_am_pm":"6:00*PM","end_in_am_pm":"7:00*PM"},{"id":66648,"course_day_id":22839,"start_time":"19:00:00","end_time":"20:00:00","capacity":8,"day_part":"Evening","start_in_am_pm":"7:00*PM","end_in_am_pm":"8:00*PM"},{"id":66649,"course_day_id":22839,"start_time":"20:15:00","end_time":"21:15:00","capacity":1,"day_part":"Evening","start_in_am_pm":"8:15*PM","end_in_am_pm":"9:15*PM"}]},{"id":22840,"course_id":13669,"date":"2020-01-25","daykey":6,"created_at":null,"updated_at":null,"show_date":"25*Jan*2020","show_date_without_year":"25*Jan","day_slots":[{"id":66651,"course_day_id":22840,"start_time":"10:00:00","end_time":"13:00:00","capacity":24,"day_part":"Daytime","start_in_am_pm":"10:00*AM","end_in_am_pm":"1:00*PM"}]},{"id":22841,"course_id":13669,"date":"2020-01-26","daykey":7,"created_at":null,"updated_at":null,"show_date":"26*Jan*2020","show_date_without_year":"26*Jan","day_slots":[{"id":66652,"course_day_id":22841,"start_time":"10:00:00","end_time":"13:00:00","capacity":24,"day_part":"Daytime","start_in_am_pm":"10:00*AM","end_in_am_pm":"1:00*PM"}]}]},{"id":13670,"course_type_id":2,"user_id":63306,"name":"Beginners Course","description":"
The course in vedic meditation takes a total of 7 hours over 3 consecutive sessions.<\/p>\r\n\r\n
The first day is a one-to-one class at any hour to suit you.<\/p>\r\n\r\n
We now also offer the option of a group session on the evening of the first day. We have found this time to work very well around most people's work and social commitments and therefore wish for this to be available for more than one person. If you prefer a one-to-one session just choose any other time slot. There is no difference in cost.<\/p>\r\n\r\n
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-
Reviews
Naomi, Business Consultant
“Learning Beeja meditation has had a profound impact on my life, health and wellbeing. I’m calmer, less stressed and my digestive issues have disappeared. I’m more productive, inspired and creative in the work I do, which has helped me enormously with setting up my own business.”
John, Musician
"I want to tell you how much I have benefitted from your course; whether going through good times or difficult times, regular meditation, with the calming down and peace it engenders, keeps me on an even keel. "
Find out how Beeja meditation can help beat coronary heart disease
Book a course
Not sure about a course yet? Attend a free Intro Talk
Intro Talks:
A glimpse into the Beeja world
- Come along to one of our free introductory talks to find out how Beeja could uplift your life.
- Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
Book a free Intro Talk
Location: Unit 5, 45 Hoxton Square, Shoreditch, N1 6PD Duration: 1h 15min
1. Select a schedule
Choose a preferable time from the Lunch Time sessions or the evening sessions.
- Lunchtime Sessions
- Evening Sessions
2. Your Details
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Book a Course
1. Select a Venue
Choose “Anywhere” if you don’t have a venue preference.
2. Select Your preferred Time
Show me courses during.
3. Choose A Course Schedule To Book
- October
- November
- December
Upcoming intro talks
Select a suitable date and time
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“Transcendental Meditation helped heart disease patients lower cardiac disease risks by 50 percent”
University of Wisconsin
"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”
Live your full potential