• Retreats
  • Group Meditations
  • Limitless Living
  • Contact Us
  • Beginners Courses
Online Meditation Course Online Meditation Course Online Meditation Course Online Meditation Course
  • Retreats
  • Group Meditations
  • Limitless Living
  • Contact Us
  • Beginners Courses

Archives

Monthly Archive for: "October, 2016"
Home » Archives for October 2016
 Childhood Fears – A Beeja Halloween Special!
0
By
October 31, 2016 | 0 Comments

Childhood Fears – A Beeja Halloween Special!

  It’s that wonderful time of year again, Halloween! For a brief but brilliant time, it’s socially acceptable to send children out to intimidate strangers into handing over sweets. It’s also [...]

READ MORE
 Nueroplasticity And Meditation – Transforming Consciousness
0
By
October 24, 2016 | 0 Comments

Nueroplasticity And Meditation – Transforming Consciousness

  We all tend to accept that once we’re adults, not much in our physical (and sometimes even spiritual) selves will change. Away from the uncertainty of adolescence – where there’s the [...]

READ MORE
 Sleep Advice: Top Ten Tips For A Good Night’s Rest
0
By
Beeja Meditation, meditation, Sleep
October 18, 2016 | 0 Comments

Sleep Advice: Top Ten Tips For A Good Night’s Rest

The reason I found meditation was because I’d experienced seven long years of insomnia. I had been desperately seeking solutions for much of that time. Having tried hypnotherapy, acupuncture, [...]

READ MORE
 Lupus Awareness Month – What Is Lupus?
0
By
October 18, 2016 | 0 Comments

Lupus Awareness Month – What Is Lupus?

  Few people really understand what it’s like to have Lupus, or even have a clear idea of what it is. As the many symptoms Lupus creates can vary so wildly within and between patients, even [...]

READ MORE
 How To Deal With Negative Thoughts Using Meditation
0
By
Anxiety, busy mind, meditation, mindfulness, Reduced Stress, Sleep
October 10, 2016 | 0 Comments

How To Deal With Negative Thoughts Using Meditation

One of the things that has struck me most forcefully since I’ve been teaching is the strongly ingrained tendency by most humans to fixate on the negative. Even when something is pretty [...]

READ MORE

2019 BeMeditation® All Rights Reserved