Month: December 2019
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Christmas Meditation: How To Mindfully Approach The Festive Season
The Christmas season is often conceptualised as a time for togetherness. As each day of your advent calendar opens to reveal a delicious chocolate — or a mini flagon of fizzy gin, or a gingerbread-scented deerstalker — you’ll be decking the halls increasingly fervidly with boughs of holly and tra la la la la-ing between…