{"id":655,"date":"2023-02-06T14:37:28","date_gmt":"2023-02-06T14:37:28","guid":{"rendered":"https:\/\/www.beejameditation.com\/blog\/?page_id=655"},"modified":"2026-07-09T20:39:18","modified_gmt":"2026-07-09T20:39:18","slug":"blogs","status":"publish","type":"page","link":"https:\/\/www.beejameditation.com\/blog\/","title":{"rendered":"Blogs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"655\" class=\"elementor elementor-655\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7019bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7019bc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f7535f\" data-id=\"8f7535f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-697fa3a elementor-widget elementor-widget-slider_revolution\" data-id=\"697fa3a\" data-element_type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START Home 2 REVOLUTION SLIDER 6.6.5 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_2_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_2_1\" style=\"\" data-version=\"6.6.5\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-7\" data-title=\"Slide 1\" data-thumb=\"\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/male-anxiety-in-a-macho-world-4-50x100.jpg\" data-anim=\"ms:840;f:center;\" data-in=\"o:0;sx:1.1;sy:1.1;m:true;row:30;col:30;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.beejameditation.com\/blog\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"male-anxiety-in-a-macho-world-4\" width=\"1920\" height=\"1280\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/male-anxiety-in-a-macho-world-4.jpg\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-7-layer-4\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r;xo:0,0,0,-1px;y:b;yo:0,0,0,-4px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,12,9,5;l:0,15,11,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:42%,100%,100%,100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-2-slide-7-layer-3\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:-292px,-180px,-136px,72px;yo:228px,140px,106px,149px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:64,64,60,49;l:60,60,60,50;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,auto,90%;minh:0px,none,none,none;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0=\"x:0,0,0,0px;y:0,0,0,0px;sX:0.9;sY:0.9;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0,0,0px;y:0,0,0,0px;e:default;st:600;sp:1000;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Abhaya Libre';\"\n\t\t\t\t\t\t\t\t>Conquering Cognitive Biases: <br>How Meditation Makes You <br>More Open-Minded<br \/>\n \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-7-layer-9\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.beejameditation.com\/our-story\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#001252\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:675px,35px,35px,80px;y:t,m,m,m;yo:457px,30px,120px,186px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,16,16;l:34,26,26,26;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0,none,none,none;\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:13,10,10,10;r:25,20,20,20;b:13,10,10,10;l:25,20,20,20;\"\n\t\t\t\t\t\t\t\tdata-border=\"bos:solid;boc:#ffffff;bow:1px,1px,1px,1px;bor:10px,10px,10px,10px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"rY:360deg;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:back.out;st:500;sp:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#fff;bgc:rgba(255,255,255,0);gs:sliding;boc:#fff;bor:4px,4px,4px,4px;bos:solid;bow:1px,1px,1px,1px;e:power1.inOut;bri:100%;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;background-color:#ffffff;font-family:'Montserrat';\"\n\t\t\t\t\t\t\t>Read Story \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-8\" data-title=\"Slide 1\" data-thumb=\"\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/beeja1-1-50x100.jpg\" data-anim=\"ms:840;f:center;\" data-in=\"o:0;sx:1.1;sy:1.1;m:true;row:30;col:30;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/www.beejameditation.com\/blog\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"beeja1\" width=\"1600\" height=\"960\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/beeja1-1.jpg\" data-bg=\"p:left center;\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-8-layer-4\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"x:r;y:b;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,12,9,5;l:0,15,11,6;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:42%,100%,100%,100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:7;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-2-slide-8-layer-3\" \n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:-8px,-4px,-3px,20px;yo:228px,140px,106px,144px;\"\n\t\t\t\t\t\t\t\t\tdata-pos=\"a\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:64,64,60,49;l:60,60,60,50;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:auto,auto,auto,90%;minh:0px,none,none,none;\"\n\t\t\t\t\t\t\t\t\tdata-frame_0=\"x:0,0,0,0px;y:0,0,0,0px;sX:0.9;sY:0.9;\"\n\t\t\t\t\t\t\t\t\tdata-frame_1=\"x:0,0,0,0px;y:0,0,0,0px;e:default;st:600;sp:1000;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:6;font-family:'Abhaya Libre';\"\n\t\t\t\t\t\t\t\t>What Are Some Unusual <br>Benefits Of Meditation?<br \/>\n \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><a\n\t\t\t\t\t\t\t\tid=\"slider-2-slide-8-layer-9\" \n\t\t\t\t\t\t\t\tclass=\"rs-layer rev-btn\"\n\t\t\t\t\t\t\t\thref=\"https:\/\/www.beejameditation.com\/our-story\" target=\"_self\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"#001252\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:959px,35px,35px,22px;y:t,m,m,m;yo:388px,30px,120px,135px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,16,16;l:34,26,26,26;\"\n\t\t\t\t\t\t\t\tdata-dim=\"minh:0,none,none,none;\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:13,10,10,10;r:25,20,20,20;b:13,10,10,10;l:25,20,20,20;\"\n\t\t\t\t\t\t\t\tdata-border=\"bos:solid;boc:#ffffff;bow:1px,1px,1px,1px;bor:10px,10px,10px,10px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"rY:360deg;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:back.out;st:500;sp:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"c:#fff;bgc:rgba(255,255,255,0);gs:sliding;boc:#fff;bor:4px,4px,4px,4px;bos:solid;bow:1px,1px,1px,1px;e:power1.inOut;bri:100%;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:6;background-color:#ffffff;font-family:'Montserrat';\"\n\t\t\t\t\t\t\t>Read Story \n\t\t\t\t\t\t\t<\/a><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t\t<rs-static-layers><!--\n\t\t\t\t\t--><\/rs-static-layers>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_2_1',rl:[1240,1024,778,480],el:[800,768,650,550],gw:[1660,1024,778,480],gh:[800,768,650,550],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider21\"]!==undefined) {window.RS_MODULES.modules[\"revslider21\"].once = false;window.revapi2 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36a9387 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36a9387\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ad882f5\" data-id=\"ad882f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-237d351 elementor-widget elementor-widget-heading\" data-id=\"237d351\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Blog Posts<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e7b749b\" data-id=\"e7b749b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7412682 elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search elementor-widget elementor-widget-search-form\" data-id=\"7412682\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;classic&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/plugins\/elementor-pro (updated 2.6.2023)\/assets\/css\/widget-theme-elements.min.css\">\t\t<form class=\"elementor-search-form\" role=\"search\" action=\"https:\/\/www.beejameditation.com\/blog\" method=\"get\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t\t\t\t<input placeholder=\"Search...\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" title=\"Search\" value=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" title=\"Search\" aria-label=\"Search\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-search\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Search<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a6c963 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a6c963\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec8748f\" data-id=\"ec8748f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-289022f elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient load-more-align-center elementor-widget elementor-widget-posts\" data-id=\"289022f\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;load_more_on_click&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;load_more_spinner&quot;:{&quot;value&quot;:&quot;fas fa-spinner&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/plugins\/elementor-pro (updated 2.6.2023)\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16781 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.beejameditation.com\/blog\/the-force-awakens-some-ideas-for-our-collective-response\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2025\/03\/resized_image-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-16790\" alt=\"\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2025\/03\/resized_image-300x200.jpeg 300w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2025\/03\/resized_image-1024x683.jpeg 1024w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2025\/03\/resized_image-768x512.jpeg 768w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2025\/03\/resized_image-1536x1024.jpeg 1536w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2025\/03\/resized_image.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.beejameditation.com\/blog\/the-force-awakens-some-ideas-for-our-collective-response\/\" >\n\t\t\t\tThe Force Awakens &#8211; Some Ideas For Our Collective Response\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hi Guys, in the face of the existential challenge the twin mafia bosses of Putin and Trump are presenting to the world, I wanted to<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.beejameditation.com\/blog\/the-force-awakens-some-ideas-for-our-collective-response\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMarch 2, 2025\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16763 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.beejameditation.com\/blog\/finding-the-lessons-in-everything\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Yoga-Exercise-and-Meditation-1-1920x1280-1-300x200.jpg\" class=\"attachment-medium size-medium wp-image-16693\" alt=\"\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Yoga-Exercise-and-Meditation-1-1920x1280-1-300x200.jpg 300w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Yoga-Exercise-and-Meditation-1-1920x1280-1-1024x683.jpg 1024w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Yoga-Exercise-and-Meditation-1-1920x1280-1-768x512.jpg 768w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Yoga-Exercise-and-Meditation-1-1920x1280-1-1536x1024.jpg 1536w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Yoga-Exercise-and-Meditation-1-1920x1280-1.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.beejameditation.com\/blog\/finding-the-lessons-in-everything\/\" >\n\t\t\t\tFinding The Lessons In Everything\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A Hearty Hello Groovers! How are you all? I hope you\u2019re doing well! It feels like Spring is finally upon us which is exciting, even<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.beejameditation.com\/blog\/finding-the-lessons-in-everything\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 9, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16727 post type-post status-publish format-standard has-post-thumbnail hentry category-vedic-meditation\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.beejameditation.com\/blog\/the-taxi-driver\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Adobestock_107857850-300x200.jpeg\" class=\"attachment-medium size-medium wp-image-16729\" alt=\"\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Adobestock_107857850-300x200.jpeg 300w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Adobestock_107857850-1024x683.jpeg 1024w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Adobestock_107857850-768x512.jpeg 768w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Adobestock_107857850-1536x1024.jpeg 1536w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Adobestock_107857850-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.beejameditation.com\/blog\/the-taxi-driver\/\" >\n\t\t\t\tThe Taxi Driver\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hello Gang, Hope your Vedic Meditation is going beautifully. Please forgive the delay since our last post, running our first retreat for two years ended<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.beejameditation.com\/blog\/the-taxi-driver\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 23, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16720 post type-post status-publish format-standard has-post-thumbnail hentry category-transcendental-meditation\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.beejameditation.com\/blog\/recognising-ego\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Vajroli-mudra-practice-300x200.jpg\" class=\"attachment-medium size-medium wp-image-16722\" alt=\"\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Vajroli-mudra-practice-300x200.jpg 300w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Vajroli-mudra-practice-1024x683.jpg 1024w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Vajroli-mudra-practice-768x512.jpg 768w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/Vajroli-mudra-practice.jpg 1120w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.beejameditation.com\/blog\/recognising-ego\/\" >\n\t\t\t\tRecognising Ego\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hello Campers, Hope you are well and that your transcendental meditation (in London or online) is going beautifully. I\u2019ve often been fascinated by the propensity<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.beejameditation.com\/blog\/recognising-ego\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 23, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16713 post type-post status-publish format-standard has-post-thumbnail hentry category-cognitive\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.beejameditation.com\/blog\/everything-is-information\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/i-1-300x200.webp\" class=\"attachment-medium size-medium wp-image-16715\" alt=\"\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/i-1-300x200.webp 300w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/i-1.webp 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.beejameditation.com\/blog\/everything-is-information\/\" >\n\t\t\t\tEverything is Information\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hey Peeps! Cognitive reframing is a strategy in which we recognise and change our perspective on circumstances and emotions. It is a process that challenges<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.beejameditation.com\/blog\/everything-is-information\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 23, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-16706 post type-post status-publish format-standard has-post-thumbnail hentry category-mindful-meditation\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.beejameditation.com\/blog\/the-script\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/i-300x200.webp\" class=\"attachment-medium size-medium wp-image-16708\" alt=\"\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/i-300x200.webp 300w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/i.webp 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.beejameditation.com\/blog\/the-script\/\" >\n\t\t\t\tThe Script\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Hey Groovers, How are we all doing? I hope you&#8217;re all feeling empowered to make 2023 a stellar year with consistent practice of your mindful<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.beejameditation.com\/blog\/the-script\/\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 23, 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"e-load-more-spinner\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-spinner\"><\/i>\t\t\t<\/span>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"30\" data-next-page=\"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/pages\/655\/page\/2\/\"><\/div>\n\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Load More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<div class=\"e-load-more-message\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fce4f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fce4f5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-170e7f4\" data-id=\"170e7f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7f4ff0 elementor-widget elementor-widget-heading\" data-id=\"b7f4ff0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beeja | Meditation For Everyone<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-636016b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"636016b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.beejameditation.com\/courses\/beginners\" class=\"elementor-button-link elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn to meditate<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>credit card casinosno kyc crypto casinospay by mobile casinofast withdrawal casinopaysafe casinos not on gamstopnew online casino uk non gamstop european casinosinterac casino canadabest bitcoin casinosinstant withdrawal casino canada eu casinointerac casinobitcoin casinofastest withdrawal online casino canada casino pay by mobilecuracao casinosbest no kyc casinosfast payout casinocredit card casinos ukonline casino paypalpaysafecard casino ukcasinos not [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-655","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/pages\/655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/comments?post=655"}],"version-history":[{"count":105,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/pages\/655\/revisions"}],"predecessor-version":[{"id":16769,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/pages\/655\/revisions\/16769"}],"wp:attachment":[{"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/media?parent=655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}