{"id":12433,"date":"2018-05-11T08:58:23","date_gmt":"2018-05-11T08:58:23","guid":{"rendered":"https:\/\/www.beejameditation.com\/blog\/2018\/05\/11\/a-big-night-out-with-a-difference-meditation-music-at-fabric\/"},"modified":"2023-02-23T10:17:29","modified_gmt":"2023-02-23T10:17:29","slug":"a-big-night-out-with-a-difference-meditation-music-at-fabric","status":"publish","type":"post","link":"https:\/\/www.beejameditation.com\/blog\/a-big-night-out-with-a-difference-meditation-music-at-fabric\/","title":{"rendered":"A Big Night Out With a Difference: World Meditation Day at Fabric 2018"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12433\" class=\"elementor elementor-12433\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29e60a0d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"29e60a0d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-473e56c9\" data-id=\"473e56c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc5545f elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"fc5545f\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2018\/05\/World-Meditation-Day-scaled-e1676897198782-1024x683.jpg\" class=\"attachment-large size-large wp-image-15942\" alt=\"\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2018\/05\/World-Meditation-Day-scaled-e1676897198782-1024x683.jpg 1024w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2018\/05\/World-Meditation-Day-scaled-e1676897198782-300x200.jpg 300w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2018\/05\/World-Meditation-Day-scaled-e1676897198782-768x512.jpg 768w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2018\/05\/World-Meditation-Day-scaled-e1676897198782-1536x1024.jpg 1536w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2018\/05\/World-Meditation-Day-scaled-e1676897198782-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5b84e7 elementor-widget elementor-widget-text-editor\" data-id=\"4d5b84e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>There\u2019s only a few days to go until <a href=\"\\&quot;https:\/\/www.beejameditation.com\/worldmeditationday\/\\&quot;\">World Meditation Day 2018<\/a>, on Tuesday 15th May, and we can barely contain our excitement! We are celebrating with a unique wellness event that combines meditation, music, sound bathing and amazing food and drink to create an evening of the most amazing natural highs. Here you can revel in an evening of fun that leaves you glowing, refreshed and walking on air &#8211; a wonderful opportunity for experienced meditators and curious newbies alike to experience a different kind of hedonism.<\/p><p>Located at the iconic nightclub Fabric in London, the event is in support of the mental health charity CALM, and we hope by introducing people to meditation we\u2019ll be helping them to improve their own health and happiness.<\/p><p><i>\\&#8221;I was always a massive party boy and had many a debauched night in Fabric, but having realised there is a more balanced way to achieve my highs, and stay feeling good all week long, my team and I are spreading the meditation love with events and courses that are accessible and relevant for everyday folks. This is Manumission for the 21st Century\\&#8221;. <\/i><b>Will Williams.<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9c1a78 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d9c1a78\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.beejameditation.com\/find-a-course\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-discourse\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Find an upcoming course<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-467a223 elementor-widget elementor-widget-text-editor\" data-id=\"467a223\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>What to Expect<\/h3><p><b>Guided Meditation<\/b><\/p><p><a href=\"https:\/\/www.beejameditation.com\/what-is-meditation\/\"><i>https:\/\/www.beejameditation.com\/what-is-meditation\/<\/i><\/a><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16570 alignright\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/FX1_3094Smaller-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/FX1_3094Smaller-300x200.jpg 300w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/FX1_3094Smaller.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p><p>Our founder (and the creator of World Meditation Day) Will Williams is committed to passing on the ancient knowledge of Beeja meditation in a way that is practical, enjoyable and relevant to people from all walks of life. It doesn\u2019t matter if you meditate every day, or have never meditated before, under the guidance of Will Williams you\u2019ll gently and effortlessly float into a state of pure relaxation.<\/p><p>This is made even more powerful by the fact you will be sharing this experience with a room of other people, a phenomenon that has to be felt to be believed &#8211; and World Meditation Day promises to be the largest group meditation that London has ever seen!<\/p><h3>Akala<\/h3><p><div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Akala - Fire In The Booth (part 1)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sEOKgjoxoto?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/p><p>Gracing the stage this World Meditation Day is none other than BAFTA and MOBO award-winning hip-hop artist, writer and social entrepreneur, as well as the co-founder of The Hip-Hop Shakespeare Company <b>Akala. <\/b>We\u2019re absolutely delighted that this amazing musician and thinker will be treating Fabric goers to a special performance of acoustic versions of his greatest hits, as well as spoken word poetry from his upcoming book \\&#8217;Natives\\&#8217;.*<\/p><p>We found this quote from Akala and it really resonated with us:<\/p><p>\\&#8221;<i>If I could solve something as complicated as conflict in the world, I would change the education system. Full stop. Not just along the lines of race, but along the lines of how people are taught to view the whole of human history, and on what education provides. It doesn\u2019t provide any spiritual, emotional wellbeing<\/i>.\u201d<\/p><p>*(Hodder &amp; Stoughton), out 17th May 2018 and available to pre-order <a href=\"\\&quot;https:\/\/www.amazon.co.uk\/Natives-Race-Class-Ruins-Empire\/dp\/1473661218\\&quot;\">here<\/a>.<\/p><h3>Jordan Rakei<\/h3><p><a href=\"https:\/\/www.amazon.co.uk\/Natives-Race-Class-Ruins-Empire\/dp\/1473661218\\\"><i>https:\/\/www.jordanrakei.com\/<\/i><\/a><\/p><p>A producer, vocalist and multi-instrumentalist, 25 year-old Jordan Rakei is a unique talent. Born in New Zealand and raised in Australia, Jordan moved to the UK when his EP Groove Curse found fans and acclaim in Europe and America.<\/p><p><i>\u201cReally glad to be a part of this. Meditation changed my life five years ago. This is such a great cause, so I hope to see you there!\u201d<\/i><\/p><h3>B.Traits\u00a0<\/h3><p><a href=\"https:\/\/soundcloud.com\/btraits\/essentialmix\"><i>https:\/\/soundcloud.com\/btraits\/essentialmix<\/i><\/a><\/p><p>B.Traits made a name for herself in her home country of Canada at clubs such as Automactic, before going on to play venues across Europe and the US. Since 2012, shes held various slots at BBC Radio 1 and she expresses her considerable musical talent in her work as a DJ, record producer, remixer and radio presenter.<\/p><p>You can hear a preview of the super-chilled out DJ set B.Traits has in store for our Fabric attendees over on her <a href=\"https:\/\/www.facebook.com\/BTraits\/videos\/10155478442062596\/\">Facebook page<\/a>.<\/p><h3>Sound Sebastien<\/h3><p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-16571 alignleft\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/SoundSebastien_landscape-375x274-1-300x219.jpg\" alt=\"\" width=\"300\" height=\"219\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/SoundSebastien_landscape-375x274-1-300x219.jpg 300w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/SoundSebastien_landscape-375x274-1.jpg 375w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p><p><a href=\"https:\/\/www.soundsebastien.com\/\"><i>https:\/\/www.soundsebastien.com\/<\/i><\/a><\/p><p>Using the \u201charmonics of gemstone, mineral and crystal alchemy\u201d, Jasmine Hemsley\u2019s and Toni Dick\u2019s Sound Sebastien allows you to sink into a nourishing and blissful cocoon of sound; an experience that grounds and revitalises you. All you need is to lie back, close your eyes and become immersed in the perfect sensory space created by Jasmine and Toni\u2019s therapeutic music.<\/p><h3>About CALM<\/h3><p>The Campaign Against Living Miserably (<a href=\"https:\/\/www.thecalmzone.net\\\">CALM<\/a>) is leading a movement against male suicide. For men under the age of 45, suicide is the biggest killer. Mental health is an issue we take extremely seriously here at Will Williams Meditation.<\/p><p>The combination of our own personal experiences here in the team, and the experiences of those who\u2019ve reached out to us for help, have made it clear to us how widespread and under-discussed problems with mental health can be. We hope through our work teaching people the self-care tool of \u00a0meditation, and by supporting the charities who work tirelessly to highlight and alleviate these issues, we can do our bit to help.<\/p><p><a href=\"https:\/\/www.residentadvisor.net\/events\/1094637\">ORDER YOUR TICKETS HERE<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c1f2087\" data-id=\"c1f2087\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d7c8ab6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7c8ab6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1b01b01\" data-id=\"1b01b01\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-375a55f elementor-widget elementor-widget-image\" data-id=\"375a55f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"212\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/beeja-text-logo.png\" class=\"attachment-full size-full wp-image-723\" alt=\"\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/beeja-text-logo.png 474w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2023\/02\/beeja-text-logo-300x134.png 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dfefae elementor-widget elementor-widget-heading\" data-id=\"5dfefae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 28-05-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">The Benefits of Beeja Meditation<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f5709 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"21f5709\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce stress and anxiety<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Greater clarity and calm<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increase focus<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Enhance relationships<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sleep better<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Feel energised<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b476279 elementor-widget elementor-widget-image\" data-id=\"b476279\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"1024\" src=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2021\/01\/blog-02.jpg\" class=\"attachment-large size-large wp-image-901\" alt=\"\" srcset=\"https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2021\/01\/blog-02.jpg 512w, https:\/\/www.beejameditation.com\/blog\/wp-content\/uploads\/2021\/01\/blog-02-150x300.jpg 150w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>There\u2019s only a few days to go until World Meditation Day 2018, on Tuesday 15th May, and we can barely contain our excitement! We are celebrating with a unique wellness event that combines meditation, music, sound bathing and amazing food and drink to create an evening of the most amazing natural highs. Here you can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15942,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[],"class_list":["post-12433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beeja-news"],"_links":{"self":[{"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/posts\/12433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/comments?post=12433"}],"version-history":[{"count":10,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/posts\/12433\/revisions"}],"predecessor-version":[{"id":16577,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/posts\/12433\/revisions\/16577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/media\/15942"}],"wp:attachment":[{"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/media?parent=12433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/categories?post=12433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beejameditation.com\/blog\/wp-json\/wp\/v2\/tags?post=12433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}