Other Courses: Meditation techniques for everyone

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Summary: Something for everyone...

  • For most people, there is a very clear pathway of progression. You learn the core technique, which is the cornerstone of everything we do, and then, should you feel inspired, there are a number of things that you can choose to do, depending on what you are looking to achieve.
  • The main pathway of progression is to begin with a retreat, and then from there, consider either a mantra upgrade or the incredible exploring the Veda course.
  • However, some may have children that are interested in learning; some may require special techniques to help them overcome a certain issue, others may wish to go on and take teacher training. Feel free to peruse our other London meditation courses to see which will work best for you.

Meditation for children

If your precious little ones desire to learn, then we can help facilitate this with dedicated children’s courses that will give them a tool for life. We teach different age groups in different ways so that each and every child can get the most out of their meditation practice.

More info on meditation for children

Special techniques (anxiety, insomnia, depression, smoking, alcohol, addiction, eating disorders, chronic pain)

If you’ve been enjoying your meditation but wish to make faster progress towards a specific outcome, then the two options would be to come on a retreat or do one of our special techniques that you bolt on to your meditation practice.

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Private courses & consultations

For those who wish to enjoy the privilege of one-to-one tuition, or wish to organise their own groups, we can make ourselves available to teach in a more customised format if that is more suitable.

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If you’ve already progressed quite far along your journey and have taken the incredible Exploring the Veda course, then you are eligible to begin your journey towards mastery, and we have a couple of different options available to you depending on your goals and preferences.

Become a master...
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Become a teacher

There really is nothing like helping people gain access to this incredible knowledge base. It’s a very committed role, and you have to be quite far advanced before you take the training. But if, having taken the journey to mastery, you wish to become a conduit of this knowledge, then please do let us know. There is nothing like it.

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Find out how Beeja Meditation can help reduce your anxiety

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