SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Beeja Meditation in London could awesome your life…*
Forget everything you thought you knew about meditation; Beeja meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Beeja style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our London studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"I'd always known that things don't just happen, and know I why, how ,where and when they do! With the extensive knowledge that I have gained through will and his team, it's has been life changing in many ways, the fact I'm less stressed, anxious, and can problem solve with a lot more ease makes daily life that bit sweeter, it's like someone has sprinkled a little sugar on my soul :) I practise it twice a day with ease despite not thinking id be able to drag myself from bed that extra 30mins earlier but it happens smoothly, I've have spoken to people who practise other forms of medatation and they seemed to have taken years to reach a level I achieved in months, this really is "the one" Thank you will and team much love xxx"Read More >
"My sleep patterns for the last 15 years have been broken; I have been used to waking up repeatedly during the night every night. Each night since the course I have had the same deep sleep for around 6 hours and then light sleeping for whatever time I have left in the morning. Even though I was previously able to fall back to sleep quickly, now that my sleep pattern has changed so dramatically for the better, I realize how much I was missing of the deep sleep phases of the sleep cycle. On those occasions when I have had some negative emotional experience in life, instead of my usual reaction where I try and escape into a film or something, I simply felt that it was ok to feel these things and it no longer caused me any agitation!"Read More >
"Will and Jess ... are always here for you when you need to talk, they are listening, welcoming and respect your journey. Thank to you both for everything you’ve done for me."Read More >
"The thing I love about this type of meditation is how much it improves my concentration, it makes my work so much easier!"Read More >
"I'd had IBS for about 7 years, which was getting progressively worse as time went on before I met Will. I went to one of his introductory talks and he said that the meditation he taught could not only cure IBS, but had a whole host of other awesome benefits. Just being in the same room made my stomach feel better (which was hurting at the time!) so I thought I'd take a chance. It's been about 4 months since I started meditating using the technique Will taught me and I've had 1 tummy upset because I ate something bad. Anyone who suffers from IBS will understand what a miracle that is! My morning poo is one of my favourite times of day. I've never been so regular in my life and it's awesome!! No more trapped wind, bloatedness, cramps....it's magic. I had always considered myself a pretty chilled person, but there is a lot of background stress in life that I had never really noticed consciously, but was having a massive effect on my everyday life. "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Beeja meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.