SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Beeja Meditation in London could awesome your life…*
Forget everything you thought you knew about meditation; Beeja meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Beeja style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our London studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"You can drink every day your green goddess juice, eat kale as much you can and doing your yoga but one thing that really made the difference is my meditation practice. I am honoured to know Will and Jess, they have changed my life...without a doubt. This is definitely the best choice I ever made! just do it :-) good luck on your journey, love Cath"Read More >
"Deciding to learn meditation was a great decision. I was a little unsure going in to the classes, but I got everything I hoped for and more. On a daily level, I am more balanced, relaxed and clear in my thinking. The meditation itself, while relatively quick, is hugely enjoyable, and the benefits of being so calm and clear resonate throughout the whole day. Will is a great teacher. He has an impressive wealth of knowledge on vedic meditation, and he always talks in a way that is grounded in the world we live in. I've recommended Will's course to friends and family, which is probably the biggest compliment I can pay, I want them to all have the same benefits that I'm getting day to day from vedic meditation. Thanks Will!"Read More >
"Having tried counselling, hypnotherapy and other forms of meditation, I can say that Beeja meditation is the one which has been life-changing for me. For the first time in my life, I can sleep and think calmly before reacting to circumstances."Read More >
"Having suffered from insomnia on and off for several years, I used to rely on 'quick fixes' - almost always involving pharmaceuticals - to alleviate periods of high stress, anxiety and insomnia."Read More >
"Initially I didn't think I needed meditation. I thought it was for monks, mountaintops and had little relevance for people living in London. After some encouragement from friends who had recently attended one of Will's classes and enthusiastically talked about the results, I attended the beginners course to see what all the fuss was about. The benefits have been profound."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Beeja meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.