SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Beeja Meditation in London could awesome your life…*
Forget everything you thought you knew about meditation; Beeja meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Beeja style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our London studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"I used to practice Vipassana meditation and I whilst I loved it, I needed to find something that I could more easily integrate into my life. Will has given me a totally different approach of what meditation can be and provided me with this amazing new tool that allows me to tune into myself easily and without strain. I must say I am truly grateful to Will and Jess for having woken up and expanded all this inner knowledge, it has helped me to become more connected with myself and with those around me. Will is a truly dedicated teacher who is always there for you once the course has finished and he is such an inspiring person."Read More >
"I suffered with stress and anxiety, since learning to mediate my stress levels have decreased and feel a lot better. Thanks a lot Will, I highly recommend to all."Read More >
"I have been mediating for about 2 months and since doing so I have noticed a dramatic change in the levels of stress that I feel on a daily basis. I really look forward to sitting down to doing my meditations as they help me to feel more balanced than I ever have. I have battled with an eating disorder for 5 years and although I have managed to make progress alone, the meditation has enabled me, almost immediately, to think in a much more rational way, helping me to cope with all the things that used to trigger my self destructive behaviours. I would recommend this to anyone willing to give it a try. I am very grateful to have found this"Read More >
"I want to say thank you so much for providing an excellent learning experience. I enjoyed the beginners course so much and I'm glad I've finally learnt how to meditate! "Read More >
"The calm is bliss. The two mini holidays each day feel like a total luxury. I need less validation from the outside world, feel like I'm rebuilding myself piece by piece and am more equipped to cope with the insanity of modern first world living and the overwhelming tsunami of information blasted at us daily. I actually very much like myself now. That is worth all the cyber thumbs up in the worldT"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Beeja meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.