SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Will Williams Meditation could awesome your life…*
Forget everything you thought you knew about meditation; Will Williams Meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Beeja style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"Following doing the beginners course I instantly felt a big change in my stress levels and become clearer thinking in my daily life. The biggest changes were notable following a weekend retreat I went on 6 months later."Read More >
"Will is a generous, thoughtful and fun teacher and I really enjoyed the Beeja meditation workshop sessions. Not only is he a great teacher of technique, he also takes the time to explain its benefits for our increasingly stressed out lives. I learned a lot about how meditation helps our minds and bodies rebalance and recharge. This is so important since we rarely control the world around us but we can always control how we react to it. This is the gift that Beeja meditation keeps on giving. This is also Will's gift. Thanks a lot my friend and look forward to the next round! "Read More >
"I've been meditating for 20 months now and find it an incredible tool for enjoying a better quality of life. After my morning meditation I feel ready to take on the day with an increased sense of energy."Read More >
"I have been pleasantly surprised by the results that I am already seeing after a month. I am much calmer, with significantly lower stress levels, and a general feeling of well being. Other people have also commented that they have seen a difference."Read More >
"after being diagnosed with breast cancer, Jess and Will's guidance through the meditation technique and all of their generous support really helped me to get through the brutal treatment which poleaxed my body and to a certain extent my mind. I'd used the meditation as an emotional crutch to lift me through some pretty dark times - and it had worked. I didn't feel so alone or afraid. So I approached the retreat and the possibility of some deep healing with a very open mind. I had nothing to lose. A few weeks on and I can only describe it as a really extraordinary, special and immensely powerful weekend. "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Beeja meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.