SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Beeja Meditation in London could awesome your life…*
Forget everything you thought you knew about meditation; Beeja meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Beeja style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our London studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"I signed up for the course because of stress that had been accumulating for a few weeks. The effect was immediate and in a couple of weeks the obvious symptoms were gone. I've noticed a few other changes as well and I feel more benefits with every passing day. As meditation techniques go, this one for me is the easieast one to practice and the one that makes me feel best by far. I really think it's an amazing and very powerful technique."Read More >
"I've been meditating for just over a month now and I've found that doing the course has improved areas of my life that I wasn't previously aware needed improving, as well as benefited me in the way I hoped. I have a much stronger sense of clarity and awareness and no longer feel like an anxiety ridden mess when faced with tough life decisions. Instead of my mood being quite up and down, I now feel at a consistent level of calm and no longer feel worried about how I'm going to feel from one day to the next. On a practical level I feel as if I notice much more around me, can now sleep all the way through the night without waking up, have more energy, am more interested in others and noticing that I am laughing a lot more (as well as hearing music in mundane sounds?!). It's so helpful to have something which brings you back to an equilibrium every single day and just feels like an ultimate act of self love. Excited to see what will happen after five years, if it's only been five weeks. And thank you Jess for being such a knowledgeable and patient teacher."Read More >
"Beeja meditation has opened a whole new way of living & being for me. My needs are fewer & I find myself wishing to give more to the people around me and into my work. I feel so inspired by life now! I also feel calmer, more peaceful and much more connected to the universe. I wasn't really expecting it to have such a huge impact like this, and all I can say is that I'm so grateful to Will and to Jess for all they have shared. I am now in a much better position to look at my life and make decisions about what I want to do with my life ....GO WILL !"Read More >
"Deciding to learn meditation was a great decision. I was a little unsure going in to the classes, but I got everything I hoped for and more. On a daily level, I am more balanced, relaxed and clear in my thinking. The meditation itself, while relatively quick, is hugely enjoyable, and the benefits of being so calm and clear resonate throughout the whole day. Will is a great teacher. He has an impressive wealth of knowledge on vedic meditation, and he always talks in a way that is grounded in the world we live in. I've recommended Will's course to friends and family, which is probably the biggest compliment I can pay, I want them to all have the same benefits that I'm getting day to day from vedic meditation. Thanks Will!"Read More >
"Life is just so much easier now. My relationships have improved, I am much more effective at work, and I have a sense of well-being that I haven’t experienced in years. "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Beeja meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.