SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Will Williams Meditation could awesome your life…*
Forget everything you thought you knew about meditation; Will Williams Meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Beeja style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"I've been practising since summer 17 and have discovered a reason to be cheerful. The calmness, ability to react positively, with mindfulness towards others, and most importantly with consideration of myself first, I can put down to the strength gleaned from daily meditation. My instructor (Jess) taught me well."Read More >
"I signed up for the course because of stress that had been accumulating for a few weeks. The effect was immediate and in a couple of weeks the obvious symptoms were gone. I've noticed a few other changes as well and I feel more benefits with every passing day. As meditation techniques go, this one for me is the easieast one to practice and the one that makes me feel best by far. I really think it's an amazing and very powerful technique."Read More >
"The best and more powerful things in life are simple...and simple is the word that comes to my mind when Will shared with us his Beeja meditation knowledge and wisdom...This has been a life changing experience that has allow me to be present and in the moment."Read More >
"I'd been debating about learning to meditate for a long time. I'd originally tried mindfulness but found that it was too "fiddly" to incorporate into my everyday life. I finally took the plunge three months ago and attended Will's course. Since then I haven't looked back, I've found the benefits to be amazing. My stress levels have come down, I'm sleeping better than ever before and as I travel a lot for work I've managed to find a brilliant way of combating jet lag. "Read More >
"I went and learned with Will last year and had a very positive experience and have subsequently been recommending the course to friends. I had to have an operation soon after and I found the meditation really helped with the anxiety prior to it, and the recovery afterwards. I was extremely happy to get pregnant in the following couple of weeks (after 10 months of trying). It seems the meditation helped my body get back to where it needed to be. I am truly delighted with the results!"Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Beeja meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.