Creativity

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Stress is the antithesis of artistic creativity, which often requires a sense of freedom for the mind to explore and play. Meditation can cultivate a more serene mental outlook and free the mind for higher creative thinking - allowing us to make fresh connections and reach new realisations.

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  • The problem

    Not everyone thinks of themselves as a creative person. But, even if we’ve never written a poem or painted a picture in our lives, all of us need to be creative in finding different ways of doing things as both we and the world around us evolve.

    Some of us find it easier to be creative than others, but trying to maintain consistent creative flow is incredibly challenging for anybody.

  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Find out how meditation can release your Creative Flow
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      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
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“...what imagination is, is taking those things you have in your memory and putting them together in a new way. So just in the way that the hippocampus allows us to think about the past and memory, it also allows us to imagine the future. Long-term stress is literally killing the cells in your hippocampus that contribute to the deterioration of your memory. But it’s also zapping your creativity.”

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Dr Wendy Suzuki NYU Neuroscientist, professor and author of Healthy Brain Happy Life

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

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Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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