Beeja meditation can really improve your performance
Beeja meditation not only sharpens the mind, by improving executive functions such as memory, concentration, organisational capabilities etc., it also enhances our creative problem-solving skills and innovative thinking, as well as our ability to relate to, and communicate with, those around us.
It does this by activating the pre-frontal cortex, home to so much of our creative and cognitive functions.
It also taps us into the elusive “zone” from which almost all great ideas and creative flow come from. By using this tool, you can have systematic access to it anytime you wish.