Loneliness is not a new problem. In a 2016 survey, over 9 million people in the UK – almost a fifth of the population – said they were always or often lonely, but almost two-thirds felt uncomfortable admitting it. However, the previous weeks of lockdown (and the prospect of many months of continued physical distancing […]

Regardless of how badly you have been affected or if you have been affected on a personal level at all, there is no denying that the world is currently in a collective state of crisis and trauma. With over a million confirmed cases of COVID-19 around the world, multiple countries in partial or total lockdown […]

The potency of communication is limitless. When our wordcraft is effective, ideas develop. As they root and shoot, feelings blossom or wither — spells are cast, laws are made, secrets shared and plans hatched and lives are changed forever. Discovering how meditating with a mantra can alter the way you wield words will help you […]

Hi Guys, A funny thing has been happening lately… it’s something that has been a growing phenomenon within me for years, and appears to be crossing a threshold right now… it’s an unshakeable feeling of inner poetry, even in the face of insane challenges and circumstances. Getting Beeja up and motoring without financial support has […]

How many 180s does it take to turn away from your preconceptions? Although cognitive biases are theoretically thinking habits, we tend to employ them unthinkingly. Think about the last time you met a new person, and how quickly you fleshed out your imagination of the rest of their life in your mind as the conversation […]

The cold snap in the February air zings with vested potential for change. The first few months of a new year are perfect for taking your life in all kinds of new directions. However, our zeal for self-reinvention is often directed automatically towards food-choices and fitness, rather than addressing more abstract aspects of ourselves like […]