How to Express Anger in a Healthy Way
Schooled to Shine: Teaching Young People the Building Blocks of Resilience
Transform your Relationship with Social Media with Meditation
| 0 Comments

2020 Vision

Hello Guys, After a much-needed return to source in India, we are now back in full swing ready to make 2020 the best year yet! One of the best themes to open the year with is the subject of 20/20 [...]

Blog Posts

The Poetry Within

Hi Guys, A funny thing has been happening lately… it’s something that has been a growing phenomenon within me for years, and appears to be crossing a threshold right now… it’s an unshakeable feeling of inner poetry, even in the face of insane challenges and circumstances. Getting Beeja up and motoring without financial support has […]

Conquering cognitive biases: how meditation makes you more open-minded

How many 180s does it take to turn away from your preconceptions? Although cognitive biases are theoretically thinking habits, we tend to employ them unthinkingly. Think about the last time you met a new person, and how quickly you fleshed out your imagination of the rest of their life in your mind as the conversation […]

Beeja meditation: the secret fitness ingredient of 2020

The cold snap in the February air zings with vested potential for change. The first few months of a new year are perfect for taking your life in all kinds of new directions. However, our zeal for self-reinvention is often directed automatically towards food-choices and fitness, rather than addressing more abstract aspects of ourselves like […]

Shadows and doubts

One of the things I’ve become more aware of over time is the amount of doubt and negativity that people share with each other. Whenever someone comes up with an idea for doing something different, trying something new, and maybe taking a risk, people tend to resort to either people-pleasing mode – giving unequivocal support […]

How the Science of Silence Can Transform your Love Life

Have you ever stared at an imperfectly laminated menu so hard that the specials seemed to wiggle on the page, squirming in a visual representation of the awkwardness that seems to be emanating from the table itself? “It’s been a while since I last had ramen…” you trail off as you surface, your heart sinking […]

2020 Vision

Hello Guys, After a much-needed return to source in India, we are now back in full swing ready to make 2020 the best year yet! One of the best themes to open the year with is the subject of 20/20 vision. Although it’s usually taken literally, I feel the concept of 20/20 vision is far […]

Beeja in the news

| 0 Comments

Global Meditation Trends

Meditation is used all over the world and is incredibly popular from one side of the globe to the other. While the practice has proven to be widely loved in 2019, we wondered how this compares [...]

| 0 Comments

On Generosity

Last week we wrote a little post on the importance of gratitude to celebrate Thanksgiving, and this week I’d like to focus on the concept of generosity, as we move into Christmas overdrive. [...]

Beeja | Meditation for everyone

Categories of Blog Posts

Loremp Ipsum that describes 6 categories that people should read blogs about
Ayurveda
Beeja News
Lifestyle
Practical
Spiritual
Topical Stories

Unlock your full human potential

wave