Blog Posts

The Taxi Driver

Hello Gang, Hope your Vedic Meditation is going beautifully. Please forgive the delay since our last post, running our first retreat for two years ended

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Recognising Ego

Hello Campers, Hope you are well and that your transcendental meditation (in London or online) is going beautifully. I’ve often been fascinated by the propensity

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Everything is Information

Hey Peeps! Cognitive reframing is a strategy in which we recognise and change our perspective on circumstances and emotions. It is a process that challenges

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The Script

Hey Groovers, How are we all doing? I hope you’re all feeling empowered to make 2023 a stellar year with consistent practice of your mindful

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Choosing our Battles

“If you are neutral in situations of injustice, you are choosing the side of the oppressor” – Desmond Tutu Hello Groovers, Hope you are all

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