Here at Will Williams Meditation we’ve been looking at healthy Christmas tips to keep you a little less sullied during the festivities this year. The festive season is about fun, letting go and LOTS of food, so trying to be healthy at this time of year may seem like a bit of a non-starter. However, …
Healthy Christmas Tips – Having A Healthy Holiday Part Two Read More »
For many people, Christmas is about letting go of all the usual rules. The sensible bit of your brain which usually bounds in and announces “you probably shouldn’t shake a box of chocolates into your mouth after eating an entire stollen” is merrily ignored, lying in wait to bounce back with shame-ridden vengeance in January. …
Healthy Christmas Tips – Having A Healthy Holiday Part One Read More »
With Christmas fast approaching and the whirl of pre-Christmas antics and prep upon us, it’s worth putting some attention on that which really matters most to each of us, and using this perspective to setour intentions for the New Year. Find an upcoming course The first thing to consider is what genuinely gives you deep …
It’s December, and although all the shops put up their decorations and began blasting out Christmas music what feels like months ago, by all normal people’s standard it’s finally socially acceptable to start talking about Christmas. And we love Christmas at Will Williams Meditation! You get to laze around, eat to your heart’s content, get …
Reducing Christmas Stress: Four Ways To Make The Holidays Easier Read More »