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 Meditation In Schools: The MIS Initiative
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Creativity
February 18, 2019 | 0 Comments

Meditation In Schools: The MIS Initiative

“Education is the kindling of a flame, not the filling of a vessel.” Socrates In February 2019, we were privileged enough to bring the transformative practice of meditation to children at [...]

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 How To Prevent The Winter Blues While You’re At Work
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body
February 11, 2019 | 0 Comments

How To Prevent The Winter Blues While You’re At Work

  At this time of year, we can all find ourselves a little bogged down in the winter blues. Waking up and travelling in the dark, niggly seasonal illnesses and the fact that Spring still [...]

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 Does Meditation Help With Stress & How Effective Is it?
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January 30, 2019 | 0 Comments

Does Meditation Help With Stress & How Effective Is it?

  In many ways, it seems churlish to argue that life isn’t now is more comfortable, convenient and prosperous than it has ever has been. While our ancestors spent their days grubbing up [...]

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 Healthy January: How To Have A Happy & Mindful New Year
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January 10, 2019 | 2 Comments

Healthy January: How To Have A Happy & Mindful New Year

  As a culture, we put a lot of stock into the idea of self-denial and transformation in January. Whether it’s work mornings over the Christmas period spent feeling nauseous after one too [...]

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 Beeja’s Meditation Highlights of 2019
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body
January 2, 2019 | 0 Comments

Beeja’s Meditation Highlights of 2019

Happy New Year everyone! We’ve got a very exciting year ahead of us at Will Williams Meditation, but before all that, we think it’s the right time to pause, reflect and look back over 2019. For [...]

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