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  It goes without saying that periods of sadness and anxiety are an inevitable part of life. Bad mental states can weigh on us for weeks or even months, and the stress of the modern world is [...]

  Meditation is a beautiful, empowering thing. Its power to change people’s lives and foster a mindset of openness, connectivity and compassion across communities is one of the many reasons [...]

  Here at Will Williams Meditation, we think corporate wellbeing is really important. We spend so much of our lives working that making that time as enjoyable and fulfilling as possible [...]

  A presiding feature of the modern world is that it’s an extremely busy place. Planet Earth is a huge 24/7 hive of activity – with all of humanity working, shopping, tidying and [...]