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  In many ways, it seems churlish to argue that life isn’t now is more comfortable, convenient and prosperous than it has ever has been. While our ancestors spent their days grubbing up [...]

  As a culture, we put a lot of stock into the idea of self-denial and transformation in January. Whether it’s work mornings over the Christmas period spent feeling nauseous after one too [...]

  Happy New Year everyone! We’ve got a very exciting year ahead of us at Will Williams Meditation, but before all that, we think it’s the right time to pause, reflect and look back over [...]