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Monthly Archive for: "January, 2019"
Home » Archives for January 2019
 Does Meditation Help With Stress & How Effective Is it?
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By beeja03
January 30, 2019 | 0 Comments

Does Meditation Help With Stress & How Effective Is it?

  In many ways, it seems churlish to argue that life isn’t now is more comfortable, convenient and prosperous than it has ever has been. While our ancestors spent their days grubbing up [...]

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 Healthy January: How To Have A Happy & Mindful New Year
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By beeja03
January 10, 2019 | 2 Comments

Healthy January: How To Have A Happy & Mindful New Year

  As a culture, we put a lot of stock into the idea of self-denial and transformation in January. Whether it’s work mornings over the Christmas period spent feeling nauseous after one too [...]

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 Beeja’s Meditation Highlights of 2019
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By beeja03
body
January 2, 2019 | 0 Comments

Beeja’s Meditation Highlights of 2019

Happy New Year everyone! We’ve got a very exciting year ahead of us at Will Williams Meditation, but before all that, we think it’s the right time to pause, reflect and look back over 2019. For [...]

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