I started Wills meditation course in September 2015 and the effects were near immediate, obvious and great. Some of the benefits I have noticed are that a twitch in my eye that I got during my father’s funeral has gone, my skin has cleared up, I am sleeping better and I am somewhat calmer with […]
A Super Simple Way to Keep Meditating Read More »
When thinking of nice ways to spend an afternoon, lying in a MRI scanner and solving difficult maths problems while people tut, sarcastically comment and roll their eyes at your responses isn’t at the top of anyone’s list. Dreamed up as a way to ensure that whoever was experiencing it felt pressured and unhappy, this
What Makes City Living So Stressful? Read More »
At Will Williams Meditation, one of our main goals is to help people deal with the demands of everyday life. The hectic pace of life and strains of the modern world can be very stressful, at times leaving people feeling as if they are unable to cope. For young people these everyday challenges can
Defeating Student Stress with Meditation (and Money!) Read More »