April 2018

When people think about meditation, the music of pop maestro Prince may not be the first thing that comes to mind. Whale song? Sure, that seems pretty meditation-y. Pan pipes and softly twinkling chimes, that can work too. But the get-up-and-dance, falsetto-laden, downright sexy melodies that defined one of music’s most iconic stars don’t quite […]

Recently, we read about the introduction of meditation to an Alaskan shipyard – workers in this most masculine of professions had started to meditate and stretch each morning to promote wellbeing. This got us thinking: if the benefits found in meditation are universal, and meditation is for everyone, why does it feel so newsworthy when it turns