Instances of children and teenagers seeking treatment for mental health related problems in the UK are soaring alarmingly. A&E attendance by young people with psychiatric conditions has almost doubled over the past five years, according to the Department of Health and Social Care. Meanwhile, over the past two years alone, the number of children reaching […]
Helping Children With Mental Health – Building Resilience Read More »
As autumn draws into its final month, woodsmoke fills the air with the scent of change and the time is ripe for a period of personal transformation. There could not be a more appropriate time for a Marie Kondo-inspired clear-out. Simply consider whether it “sparks joy” and, if not, consign it to the flames of
Making The Most Of Life This Autumn Through Meditation Read More »
As the leaves turn amber and begin to crunch underfoot, the world starts to thrum with excitement at the promise of hot soups and winter cosiness. If you have fireworks, bonfires and pumpkin-carving at the forefront of your mind, the feel-good factor of autumn can feel abundant as we move into this calendar phase of
What Causes Seasonal Affective Disorder, & What Does It Feel Like? Read More »