Practical

One of the most fascinating aspects of relationship dynamics is the ubiquity of surreptitious power struggles, and the conditionality of the love often found on offer. This applies regardless of [...]

When it comes to the best age to start meditating, the answer for those yet to make this practice part of their lives is “whatever age you are right now”. Whether you are a student just setting [...]

If there’s one complaint about modern living that we hear again and again, it’s the extreme levels of tiredness and exhaustion that appears to affect a huge proportion of adults. How many times [...]

We are sometimes asked whether there are any scientifically proven benefits of meditation, and for us at Beeja, this is a reminder that despite knowledge of meditation’s benefits becoming [...]

If you suppress grief too much, it can well redouble.    Moliere No person can go through life untouched by grief. It is one of the universal human experiences, but no matter how [...]