Practical

Hello Groovers, Happy Easter to you all! Hope your transcendental meditation is going beautifully. I had a very interesting experience recently. I headed for the Southern Brazillian city of [...]

Greetings Good Peeps,I hope you’re all in fine fettle after all the festive cheer. And I hope you wereable to use the tools from our online meditation course to work through anystuff that [...]

Finding happiness through Beeja meditation courses will make your development certain. Learn from the mentors of optimism.

Cognitive reframing is a strategy in which we recognise and change our perspective on circumstances and emotions. It is a process that challenges and changes thoughts.

Other Inhibitors of Sleep Hola Groovers, So further to the last two posts, we are concluding with an epic finale on all the other inhibitors of good sleep that you may find valuable to understand [...]