www.beejameditation.com

August 2020

The Proven Scientific Benefits Of Meditation & Mindfulness

We are sometimes asked whether there are any scientifically proven benefits of meditation, and for us at Beeja, this is a reminder that despite knowledge of meditation’s benefits becoming mainstream, there’s still work to be done communicating the amazing research being done in this area. As immersed in the world of meditation as we are, …

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