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Monthly Archive for: "August, 2020"
Home » Archives for August 2020
 The Proven Scientific Benefits Of Meditation & Mindfulness
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By Holly Ashby
August 10, 2020 | 0 Comments

The Proven Scientific Benefits Of Meditation & Mindfulness

We are sometimes asked whether there are any scientifically proven benefits of meditation, and for us at Beeja, this is a reminder that despite knowledge of meditation’s benefits becoming [...]

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 The Negative Impact Of Social Media On Our Lives
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By Holly Ashby
August 3, 2020 | 0 Comments

The Negative Impact Of Social Media On Our Lives

A message from Will on collective stress and social media: It seems lots of people have been struggling in recent weeks, and there is a real sense of collective destabilisation, and so if [...]

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