Spiritual

Hello Groovers, Happy Easter to you all! Hope your transcendental meditation is going beautifully. I had a very interesting experience recently. I headed for the Southern Brazillian city of [...]

Greetings Good Peeps,I hope you’re all in fine fettle after all the festive cheer. And I hope you wereable to use the tools from our online meditation course to work through anystuff that [...]

Finding happiness through Beeja meditation courses will make your development certain. Learn from the mentors of optimism.

Cognitive reframing is a strategy in which we recognise and change our perspective on circumstances and emotions. It is a process that challenges and changes thoughts.

Our latest post from Will Williams is a meditation on “what if” thinking, and how we can how show ourselves self-compassion. I’m feeling it’s time for us to give some [...]