Category: Mindful Meditation

Hey Groovers, How are we all doing? I hope you’re all feeling empowered to make 2023 a stellar year with consistent practice of your mindful meditation! I was enjoying a chat with someone recently who I’m finding myself increasingly intrigued by and attracted to, and as inevitably happens with these things, you review what has…

Howdy Groovers, I hope you’re all well and your mindful meditation is going beautifully. For this week’s contribution I wanted to talk about the subject of justification. For we all find ourselves engaging in it, a lot more regularly than we realise. At times it’s knowing, oftentimes it’s not. And of course, we also find…