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Healthier relationships are essential for every person to maintain a peaceful mindset. Unfortunately, our happiness is made reliant on others’ actions by us. A healthy relationship is going on, and suddenly, it changes unexpectedly. A misunderstanding takes place in the relationship, and our joy vanishes away. Stop residing your happiness in others’ hands because it…

“Who knew I’d be feeling like I’m slowly making love to love itself and all the colours of the Universe?” Greetings from The Land of Zorba and Zeus, As I mentioned last week, I have a stack of blogs to write and had something in mind for this morning’s post, but then one of our graduates…

Transcendental meditation is an excellent technique to promote a state of relaxed awareness, minimise anxiety, and cope with stress. It offers hundreds and hundreds of benefits that eventually lead to achieving the paramount state of serenity.  The existence of transcendental meditation extended for thousands of years. However, the popularity in the 1960s gained TM all…

Howdy Campers, It’s nice to be sharing more thoughts with you all. No matter how many posts I write, the number of topics I wish to cover grows every month! One of the themes that has become more and more prominent over the 9.5 years I’ve been teaching is the desire of people to find…

Howdy Groovers, Hope it’s been a fine start to the month for you all! I’ve got so many topics I wish to share with you all, but the one that seems to be coming up for me today is about feeling like you’re a fish out of water. As many of you know, I’m currently living a…

Howdy Campers, I hope you’ve all been in fine fettle since our last post….we had absolutely monster retreat down in Sussex and I’ve just completed three more courses so only just catching up! Although it’s been intense, its also been tremendously satisfying. Not only do I find it so rewarding to flex my teaching muscles…

Hello Groovers, I want to talk today about our relationship with life and what that means for how we experience it. I’ve talked about ego and trust a few times in the last year, but I want to develop that so that we can really unpack the implications of it in our lives. Find an…

Will explores meditation and humility, and how we can develop this rare but wonderful quality. As I journey through life, I become more and more aware of what a gloriously edifying experience it is to encounter someone who is genuinely humble. This is not to be confused with someone who is shy, or someone who…

Yoga and meditation; meditation and yoga. Of all the holistic activities in the zeitgeist, there are none that are mentioned together more frequently than yoga and meditation. Indeed, they’re combined so frequently that they’ve come to seem, at first glance, like the cheese and crackers of the contemporary wellness diaspora – a natural pairing. Both…