Meditation for ADHD
Meditation practice has been shown to have a rebalancing effect on brain chemistry, and studies show that the use of personalised mantras can lead to improvements in brain function and language-based skills among meditation students with ADHD.
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- The Problem
Symptoms of ADHD tend to be spotted when children are very young, and may become more noticeable during life-changing events, like starting school. Most cases are diagnosed when children are 6 to 12 years old.
The symptoms of ADHD usually improve with age, but many adults who were diagnosed with the condition at a young age continue to experience problems.
People with ADHD may also have additional problems, such as sleep and anxiety disorders.
- How it affects you
- How can Beeja help?
- Upcoming courses
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“Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid..”