Book a Course for young children
1. Select a age group
2. Select a schedule
Choose a preferable time from the Lunch Time sessions or the evening sessions.
If we push children too hard, or they struggle to do something normally achievable due to stress, they learn to define that task as unsolvable and will start to see any related tasks as being very difficult. This is what we call 'learned helplessness' and we all suffer from it to some extent.
Meditation for children not only reduces stress, but works to improve all aspects of brain function and development:-