Meditation for Atherosclerosis
Atherosclerosis is when fatty substances build up in your arteries, restricting blood flow and causing problems for your heart or other parts of the body. Meditation has been shown to significantly reduce the risk of cardiovascular issues in a number of ways including widening arteries to improve blood flow around the body.
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““Transcendental Meditation helped heart disease patients lower cardiac disease risks by 50 percent”
University of Wisconsin