Meditation can help treat sufferers of chronic fatigue syndrome (ME) by relieving stress, enhancing the immune system and managing reserves of energy. With meditation, sufferers can find joy even in times of low personal energy.
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- The Problem
The medical world still can’t agree on how to diagnose and categorise this condition. But whatever its underlying cause, it is very real and very challenging for anyone who has it.
In many cases, onset is linked to a viral infection. Other triggers may include an operation, stressful life events, or an accident, although it can also develop slowly over time.
The condition affects our functional capabilities more than almost all other disorders.
Sometimes it appears to be a post-viral condition, sometimes it is intimately linked with stress, and sometimes to an immune disorder. It could also be a derivative of metabolic syndrome.
The lack of a clear diagnosis or obvious treatments only adds to the psychological burden of it, especially as your support network may be dumbfounded as your doctors.
This can leave sufferers struggling to cope for decades, with no hope for their future health and happiness.
- How it affects you
- How can Beeja help?
- Upcoming courses