Mediation is a powerful way to gain inner peace, which often comes from being less reactive to uncontrolled emotions and having little enough stress that life can be experienced with a calm sense of understanding. Many practitioners find that inner peace becomes attainable via meditation.
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- The problem
A sustained sense of inner peace has been the goal of humanity’s thinkers, creatives and spiritual seekers for thousands of years - but it often remains elusive.
We are primed through our evolutionary history to focus on the negative and become stressed and anxious, even if it’s only over imagined circumstances.
When you combine this human predilection with the hectic, isolated and spiritually deprived nature of modern world, inner peace becomes more difficult to achieve than ever.
- How it affects you
- How can Beeja help?
- Upcoming courses
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“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”