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December 2015

Christmas Advice: 12 Ways You Can Survive The Festive Season – Pt 3

Ninth Day of Christmas- Concentration We all know how important it is to beat that particularly successful family member (let’s face it, it’s usually Dad) in board games. They sailed through to victory in Risk, Monopoly and Trivial Pursuit throughout your entire childhood and this needs to be avenged. You can achieve this through top-notch …

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Christmas Tips: 12 Ways You Can Survive The Festive Season – Pt 1

Christmas is indisputably brilliant. It’s the only time where you are officially mandated by your family, peers and possibly even the government to indulge yourself to such an illogical extent that if you did it at any other time of year, people would be legitimately worried about you. But like every party that lasts for …

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The Hero\’s Journey & Its Link To Meditation

We had a really interesting group med the other night and it was evident that the majority of folks in attendance want to get to a place of peace and fulfillment double quick! This inspired me to enliven the phenomena of the hero’s journey, which in true mythical fashion, feels worthy of a retelling… Find …

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