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Beginners Meditation Course Live Sessions with Will Williams

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Book an Online Course
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Stay calm in times of stress with Beeja Meditation. Now more than ever is the perfect time to Learn to Meditate with Will Williams and Beeja Meditation. We are now teaching all courses by live broadcast to your home with live, interactive Q&A. We have reduced all prices by one third to make our technique available to as many people as possible during the current climate.

Over three morning, afternoon, or evening sessions via live broadcast to your home from Will Williams, our beginner's meditation course will teach you transformative techniques that will last a lifetime. These simple tools will help you to be the best that you can be, no matter what life throws at you.

  • Duration:  7 hours online over 3 days

  • Location: Live broadcast to your home from Will Williams in London

  • Course fee: £199 (prices reduced by 30% to support in current climate)

  • Additional benefits: 24 FREE group meditations every month, after completing the meditation for beginner's course

"Beeja meditation has had an instant massive impact on my life. I’m more productive at home and at work and I’m a better dad.”

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Dan, Plumber, Reading

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ABOUT THE BEEJA EXPERIENCE

Is the Beeja Beginner’s Meditation Course for you?

Sometimes the smallest step in the right direction ends up being the biggest step of your life

Beeja Wave
Ditch the stress

The daily grind of modern life is putting us all under strain. Our technique is proven to significantly reduce stress and anxiety. Feel stronger, more confident and more balanced.

Get more sleep

Beeja meditation improves sleep by lengthening deep sleep cycles, increasing sleep efficiency and maximising total sleep time - meaning you get to wake up feeling like an absolute champ!

Focus & get stuff done

In the age of information overload, our nervous systems are struggling to cope. It’s hard to stay focussed and make decisions. Beeja taps into your nervous system and works with it to make you feel calmer, clearer and more energised.

Feel more connected

Human beings thrive on social interaction and bonding. But when life gets tough, simple things make us feel grumpy, irritable and overwhelmed. Beeja helps you live in the present and connect better with the people you love.

What will I experience on the meditation course?

Your life-changing journey with Beeja
Day One
positive vibrations
Your personalised sound

At the start of the class you’ll be given a sound, tailored

specially for you. This will make it easy for you to reach a deep

meditative state.

reaffirm your mind
Gentle repetition

It’s an almost effortless technique: simply repeat the personalised sound softly in your head.

Day Two
reset your system
Deep relaxation

You will access a deep place of rest, during which all systems within mind, body and nervous system can truly repair and rejuvenate. Feel the benefits as layers of stress, exhaustion, and emotion are peeled away.

on-going support
Feel vibrant

The more you meditate, the more resilient, inspired and energised you feel. You can accomplish all you need and still be the best you. With life-long support and free drop-in classes, you can plug in to Beeja anytime you need a boost!

Day Three
solidify life
A tool for life

At the end of the beginner's meditation course you will have all the skills you need to continue practicing. There’s no need for technology, silent spaces, or big chunks of time: just a simple and effective tool for a better life.

revise your empowering tool
Deeper understanding

During this class, we will help you refine your practice and understanding of the technique. We will also arm you with tips and tricks on how to use it tactically to improve stressful areas of your day to day life.

"My anxiety and depression is lifting, I'm sleeping like a log, I have waves of energy, am less reactive to potentially stressful situations and my friends and colleagues have noticed how much calmer, balanced and happier I seem.”

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Helena, PR, London

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Reviews
"...I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Working for a better world

For every person, we teach we plant 10 trees.

Trees help clean the air we breathe, filter the water we drink and provide habitat to over 80% of the world's terrestrial biodiversity.

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Ongoing support

Free access to 24 group meditations a month. We are always here for you!

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Book a Course

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Dates available in

Select Time

2nd Oct

3rd Oct | 7pm - 10pm

3rd Oct | 7pm - 10pm

Our Locations

Beeja Meditation Live Broadcast

Live Broadcast to your home from Will Williams

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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