Intro Talks

"My friend introduced me to Beeja meditation and I am very grateful that she did. I went to Will’s intro talk and was convinced especially after hearing personal experience of others with Beeja meditation. As I was looking to start meditating again I signed up for the course straightaway. I have been meditating for just over 2 months now and experienced its tremendous benefits already. I am soooo relaxed, calm and NOT stressed at all. Even if I wanted to its not possible :0) I organised a demanding work event recently. Usually I would stress beforehand and panic a little bit but the event made me realise how relaxed I was and how the meditation is working already. I have done lots of meditation in the past and have been meditating for a good amount of years. I absolutely love Beeja meditation. It’s very different from what I did previously. I love the freedom of the practise and how easy going it is. You are sitting comfortably anywhere you want on whatever you want. I usually use a sofa or a chair with your back supported. If I am rushing in the morning I can catch up on my med later on in the day on the train, in the park etc. You don’t have to focus on not to be thinking. You can just let the thoughts flow, process them and get back to repeating your personal mantra which helps you easily to get to meditative state. How easy compared to what I did before! I was happy to drop sitting in a cross legged position for 10-20 minutes avoiding also painful arm positions. I am grateful for my previous practices which helped on many different levels and benefited me greatly. But it also gives me the opportunity to make a comparison. All meditation practices are unique it’s just up to us which one we pick and which one will suit us the most. I found mine and Beeja meditation is the winner! Thank you Will, Jess and my friend. "

"I’ve realized that the feeling of peace is actually what I’ve been missing for a long time. I’m generally calmer and without my usual level of nervous excitement. Some issues at work which would trigger me to get worked up didn’t as I caught myself before which is great. My appetite has changed and now eating because I’m hungry, rather than because I’m fueling the stress.   "

"This meditation has changed my life, dramatically, for the better. I feel like a different person and I like this new person far more! One thing in particular that has impressed me is that Will has always picked up the phone when I have needed support. I haven’t called much, but when I have it’s been a matter of seconds until I’ve been able to speak to him. Really impressive stuff, as when you have a technique this powerful, you need the emotional support to back it up. "

"Beeja meditation is such a beautiful practice. I am already feeling so many wonderful benefits, even after only a few weeks. It completely revitalises and energises me, so no more obligatory morning espressos! My sleep is now more peaceful and I wake in the mornings utterly refreshed. I have more energy, more motivation and I concentrate better at work. I also inadvertently discovered its a great hangover cure! (if another reason was needed!) The practice has also integrated into my life so effortlessly, despite the fact I am juggling the final year of my degree, working and a whole load of other life commitments! It’s just that easy! Also, you want to do it every day because it gives you something a lot of us in the ultra busy modern world are lacking- time for ourselves. This has been the best thing personally- the meditation has created a space for me to just be. Will is fantastic teacher. He has in abundance what all great teachers have- knowledge, passion for his work and the ability to inspire. I felt so assured and confident from day 1. The course itself was such a revelation and I learned so much more than I ever expected. It was also great to meet so many other students and experienced meditators. I felt encouraged and warmly supported throughout – and I still do! Learning vedic meditation is one of the best things I have ever done. It has been the ultimate gift of kindness to myself because every day I know my life is becoming more enriched and joyful because of it. I will end by saying what we all unanimously agreed on the course- I only wish I had learned earlier. "

"Having learned from an equally inspiring couple in Bali, Jess and Will have kindly taken me under their loving wing back in the UK. Their group meds are fantastic and the ongoing advice and insight they so generously offer has been invaluable in continuing and expanding my practice. To anyone thinking about it, don’t hesitate! Greater balance, poise, humility and self-confidence await you. The busier you are the more helpful you’ll find it and you’ll soon look forward to twice daily meditations. "