Forget everything you thought you knew about meditation. Beeja Meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in
Why: Get a fascinating insight into this practice and how you can easily implement it into your daily life. You'll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
Who's it for? Everybody is welcome. No matter if you're a seasoned yogi or a curious sceptic. As long as you're human, then this is for you.
Upcoming Intro Talks
Select a suitable date and time to book a free informal intro talk session
[{"id":13698,"course_type_id":1,"user_id":63300,"name":"Intro Talk","description":"Introduction to Meditation","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":0,"status":1,"revision":null,"can_bring_friend":1,"created_at":"2019-11-12 12:51:46","updated_at":"2019-11-12 12:51:46","deleted_at":null,"start_date":"2019-12-12 00:00:00","end_date":null,"recurrence_id":"1","frequency_id":"3","frequency_count":"2","courseDayString":"Thu 12th Dec @ 7:15*PM","month":"December","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22903,"course_id":13698,"date":"2019-12-12","daykey":4,"created_at":null,"updated_at":null,"show_date":"12*Dec*2019","show_date_without_year":"12*Dec","day_slots":[{"id":66763,"course_day_id":22903,"start_time":"19:15:00","end_time":"20:15:00","capacity":24,"slotOrdered":9,"day_part":"Evening","start_in_am_pm":"7:15*PM","end_in_am_pm":"8:15*PM"}]}]},{"id":13699,"course_type_id":1,"user_id":63300,"name":"Intro Talk","description":"Introduction to Meditation","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":0,"status":1,"revision":null,"can_bring_friend":1,"created_at":"2019-11-12 12:53:05","updated_at":"2019-11-12 12:53:05","deleted_at":null,"start_date":"2019-12-19 00:00:00","end_date":null,"recurrence_id":"1","frequency_id":"3","frequency_count":"1","courseDayString":"Thu 19th Dec @ 7:15*PM","month":"December","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22904,"course_id":13699,"date":"2019-12-19","daykey":4,"created_at":null,"updated_at":null,"show_date":"19*Dec*2019","show_date_without_year":"19*Dec","day_slots":[{"id":66764,"course_day_id":22904,"start_time":"19:15:00","end_time":"20:15:00","capacity":24,"slotOrdered":4,"day_part":"Evening","start_in_am_pm":"7:15*PM","end_in_am_pm":"8:15*PM"}]}]},{"id":13726,"course_type_id":1,"user_id":63300,"name":"Intro Talk","description":"Free Introduction to Meditation","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":0,"status":1,"revision":null,"can_bring_friend":1,"created_at":"2019-11-18 13:34:52","updated_at":"2019-11-18 13:34:52","deleted_at":null,"start_date":"2020-01-09 00:00:00","end_date":null,"recurrence_id":"1","frequency_id":"3","frequency_count":"8","courseDayString":"Thu 09th Jan @ 7:15*PM","month":"January","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22931,"course_id":13726,"date":"2020-01-09","daykey":4,"created_at":null,"updated_at":null,"show_date":"9*Jan*2020","show_date_without_year":"9*Jan","day_slots":[{"id":66791,"course_day_id":22931,"start_time":"19:15:00","end_time":"20:15:00","capacity":24,"slotOrdered":1,"day_part":"Evening","start_in_am_pm":"7:15*PM","end_in_am_pm":"8:15*PM"}]}]},{"id":13727,"course_type_id":1,"user_id":63300,"name":"Intro Talk","description":"Free Introduction to Meditation","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":0,"status":1,"revision":null,"can_bring_friend":1,"created_at":"2019-11-18 13:34:52","updated_at":"2019-11-18 13:34:52","deleted_at":null,"start_date":"2020-01-16 00:00:00","end_date":null,"recurrence_id":"1","frequency_id":"3","frequency_count":"8","courseDayString":"Thu 16th Jan @ 7:15*PM","month":"January","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22932,"course_id":13727,"date":"2020-01-16","daykey":4,"created_at":null,"updated_at":null,"show_date":"16*Jan*2020","show_date_without_year":"16*Jan","day_slots":[{"id":66792,"course_day_id":22932,"start_time":"19:15:00","end_time":"20:15:00","capacity":24,"slotOrdered":2,"day_part":"Evening","start_in_am_pm":"7:15*PM","end_in_am_pm":"8:15*PM"}]}]},{"id":13728,"course_type_id":1,"user_id":63300,"name":"Intro Talk","description":"Free Introduction to Meditation","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":0,"status":1,"revision":null,"can_bring_friend":1,"created_at":"2019-11-18 13:34:52","updated_at":"2019-11-18 13:34:52","deleted_at":null,"start_date":"2020-01-23 00:00:00","end_date":null,"recurrence_id":"1","frequency_id":"3","frequency_count":"8","courseDayString":"Thu 23rd Jan @ 7:15*PM","month":"January","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22933,"course_id":13728,"date":"2020-01-23","daykey":4,"created_at":null,"updated_at":null,"show_date":"23*Jan*2020","show_date_without_year":"23*Jan","day_slots":[{"id":66793,"course_day_id":22933,"start_time":"19:15:00","end_time":"20:15:00","capacity":24,"slotOrdered":0,"day_part":"Evening","start_in_am_pm":"7:15*PM","end_in_am_pm":"8:15*PM"}]}]},{"id":13729,"course_type_id":1,"user_id":63300,"name":"Intro Talk","description":"Free Introduction to Meditation","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":0,"status":1,"revision":null,"can_bring_friend":1,"created_at":"2019-11-18 13:34:52","updated_at":"2019-11-18 13:34:52","deleted_at":null,"start_date":"2020-01-30 00:00:00","end_date":null,"recurrence_id":"1","frequency_id":"3","frequency_count":"8","courseDayString":"Thu 30th Jan @ 7:15*PM","month":"January","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22934,"course_id":13729,"date":"2020-01-30","daykey":4,"created_at":null,"updated_at":null,"show_date":"30*Jan*2020","show_date_without_year":"30*Jan","day_slots":[{"id":66794,"course_day_id":22934,"start_time":"19:15:00","end_time":"20:15:00","capacity":24,"slotOrdered":0,"day_part":"Evening","start_in_am_pm":"7:15*PM","end_in_am_pm":"8:15*PM"}]}]},{"id":13730,"course_type_id":1,"user_id":63300,"name":"Intro Talk","description":"Free Introduction to Meditation","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":0,"status":1,"revision":null,"can_bring_friend":1,"created_at":"2019-11-18 13:34:52","updated_at":"2019-11-18 13:34:52","deleted_at":null,"start_date":"2020-02-06 00:00:00","end_date":null,"recurrence_id":"1","frequency_id":"3","frequency_count":"8","courseDayString":"Thu 06th Feb @ 7:15*PM","month":"February","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22935,"course_id":13730,"date":"2020-02-06","daykey":4,"created_at":null,"updated_at":null,"show_date":"6*Feb*2020","show_date_without_year":"6*Feb","day_slots":[{"id":66795,"course_day_id":22935,"start_time":"19:15:00","end_time":"20:15:00","capacity":24,"slotOrdered":0,"day_part":"Evening","start_in_am_pm":"7:15*PM","end_in_am_pm":"8:15*PM"}]}]},{"id":13731,"course_type_id":1,"user_id":63300,"name":"Intro Talk","description":"Free Introduction to Meditation","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":0,"status":1,"revision":null,"can_bring_friend":1,"created_at":"2019-11-18 13:34:52","updated_at":"2019-11-18 13:34:52","deleted_at":null,"start_date":"2020-02-13 00:00:00","end_date":null,"recurrence_id":"1","frequency_id":"3","frequency_count":"8","courseDayString":"Thu 13th Feb @ 7:15*PM","month":"February","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22936,"course_id":13731,"date":"2020-02-13","daykey":4,"created_at":null,"updated_at":null,"show_date":"13*Feb*2020","show_date_without_year":"13*Feb","day_slots":[{"id":66796,"course_day_id":22936,"start_time":"19:15:00","end_time":"20:15:00","capacity":24,"slotOrdered":1,"day_part":"Evening","start_in_am_pm":"7:15*PM","end_in_am_pm":"8:15*PM"}]}]},{"id":13732,"course_type_id":1,"user_id":63300,"name":"Intro Talk","description":"Free Introduction to Meditation","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":0,"status":1,"revision":null,"can_bring_friend":1,"created_at":"2019-11-18 13:34:52","updated_at":"2019-11-18 13:34:52","deleted_at":null,"start_date":"2020-02-20 00:00:00","end_date":null,"recurrence_id":"1","frequency_id":"3","frequency_count":"8","courseDayString":"Thu 20th Feb @ 7:15*PM","month":"February","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22937,"course_id":13732,"date":"2020-02-20","daykey":4,"created_at":null,"updated_at":null,"show_date":"20*Feb*2020","show_date_without_year":"20*Feb","day_slots":[{"id":66797,"course_day_id":22937,"start_time":"19:15:00","end_time":"20:15:00","capacity":24,"slotOrdered":0,"day_part":"Evening","start_in_am_pm":"7:15*PM","end_in_am_pm":"8:15*PM"}]}]},{"id":13733,"course_type_id":1,"user_id":63300,"name":"Intro Talk","description":"Free Introduction to Meditation","location_id":240,"center_id":2,"payment_gateway_id":null,"capacity":24,"session":0,"price":0,"status":1,"revision":null,"can_bring_friend":1,"created_at":"2019-11-18 13:34:52","updated_at":"2019-11-18 13:34:52","deleted_at":null,"start_date":"2020-02-27 00:00:00","end_date":null,"recurrence_id":"1","frequency_id":"3","frequency_count":"8","courseDayString":"Thu 27th Feb @ 7:15*PM","month":"February","location_name":"Beeja Meditation Hoxton","center_name":"London","location":{"id":240,"name":"Beeja Meditation Hoxton","description":"Shoreditch, London","latitude":0,"longitude":0,"address":"45 Hoxton Square Unit 5 Shoreditch London N1 6PD","center_id":2,"market_id":1,"created_at":"2019-10-09 08:08:50","updated_at":"2019-10-11 07:51:46","deleted_at":null},"center":{"id":2,"name":"London","created_at":"2014-03-15 20:03:00","updated_at":"2019-11-21 06:47:32","image":"[{\"download_link\":\"centers\\\/November2019\\\/Ltrfu1TVSkWw0Iu1g53e.jpg\",\"original_name\":\"cd7F5b4FEhUA5WMOpbbC.jpg\"}]","status":1,"view_on_frontend":1},"course_days":[{"id":22938,"course_id":13733,"date":"2020-02-27","daykey":4,"created_at":null,"updated_at":null,"show_date":"27*Feb*2020","show_date_without_year":"27*Feb","day_slots":[{"id":66798,"course_day_id":22938,"start_time":"19:15:00","end_time":"20:15:00","capacity":24,"slotOrdered":2,"day_part":"Evening","start_in_am_pm":"7:15*PM","end_in_am_pm":"8:15*PM"}]}]}]
"Deciding to learn meditation was a great decision. I was a little unsure going in to the classes, but I got everything I hoped for and more... I’ve recommended Will’s course to friends and family, which is probably the biggest compliment I can pay, I want them to all have the same benefits that I’m getting day to day from vedic meditation. Thanks Will!"
I was a little sceptical about how meditation would fit into my life and whether I would really keep it up. Will’s teaching, instruction and gentle encouragement led me to give it a shot. The scientific case for the benefits of meditation, was reason enough. I now quite simply can’t imagine my life without it.
Rosie, PR, London
"I had been attempting to practice mindfulness for about 15 years but could never really clear my busy mind of thoughts and I always felt like a bit of a failure because of it. Beeja meditation turned out to be exactly what I was looking for: a very practical, very easy way of meditating."
Dan, Journalist and DJ, Brighton
"Will’s laid back but knowledgeable and enthusiastic teaching style drew me in from the word ‘go’. The simple but effective technique of Beeja meditation has given me an invaluable tool which allows me to view my life in a much more positive light. Its benefits have been immediate; I am feeling so much calmer and my energy levels have increased, making me feel ready to take on whatever the day ahead has to offer."
