SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Beeja Meditation in London could awesome your life…*
Forget everything you thought you knew about meditation; Beeja meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Beeja style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our London studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"It feels that all my inner talents are coming to the fore and my creativity (I'm a designer) has rocketed. I am also finding that my ability to pitch ideas has vastly improved thanks to the meditation. I no longer get nervous when I am presenting my ideas and I no longer feel wounded or rejected if they don't get picked up. Will really is a truly meditation teacher and his commitment to teaching and bringing its benefits to his students is hugely impressive. If you're interested in learning Beeja meditation, or indeed any kind of meditation I'd recommend you go to one of Will's free introductory talks and learn all about it. You won't regret it."Read More >
"My intolerances to food (which are loads) have reduced significantly. I think they're stress related and the meditation has really helped."Read More >
"A huge smile comes to my face and a feeling of relief when I think of WWM. A smile because the people running the course and all the people attending the course are lovely and it is such a happy experience. The relief comes from knowing I have been given the tools to deal with every difficult, sad and unpleasant situation life can throw at you. Then I smile again because the more I use the tools the less unhappy situations I find myself in. WWM = 1 continuous smile..."Read More >
"I was delighted by the whole thing. It was a refreshing experience that left me feeling positive and energised and happy to continue with something that I know will be extremely beneficial in my life. I only wish I had discovered it much, much earlier. I thought Will's manner wonderfully beguiling. He embodied the efficacy of his beliefs being calm, thoughtful, highly responsive, engaging, enlightening without being preachy and altogether compelling! I hope to never look back. I will tell all my friends and family about this wonderful technique and I will look out for Will's book and buy it and I would love to keep in touch and drop in for the odd group meditation as a refresher. Of course it's very early days for me and I don't have any doubt at all that it is going to help me sleep better and live better!! Wonderful!! Thank you so much!! xxx"Read More >
"I took Will's meditation course in May 2014, having had increasingly bad anxiety over the past few years. It was an enormous relief for the anxiety to quite quickly disappear, and gradually for a less reactive and calmer outlook to take hold in my approach to life. It has been a complete game changer. "Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Beeja meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.