Meditation for ADHD

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Meditation practice has been shown to have a rebalancing effect on brain chemistry, and studies show that the use of personalised mantras can lead to improvements in brain function and language-based skills among meditation students with ADHD.

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  • The Problem

    Symptoms of ADHD tend to be spotted when children are very young, and may become more noticeable during life-changing events, like starting school. Most cases are diagnosed when children are 6 to 12 years old.

    The symptoms of ADHD usually improve with age, but many adults who were diagnosed with the condition at a young age continue to experience problems.

    People with ADHD may also have additional problems, such as sleep and anxiety disorders.

  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Find out how Beeja meditation can help with ADHD
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      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice. 
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“Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing it is stupid..”

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Albert Einstein

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

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Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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