Meditation for Bulimia


Studies show that meditation is effective at decreasing emotional and binge eating. By balancing the mind, we can become more attuned to what the body needs and find the serene strength to resist cravings and feelings of shame - and ultimately beat bulimia.

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  • The Problem

    Bulimia is an eating disorder that predominantly affects young women and girls - although both men and women can develop the disorder at any age. 

    Defined by the binge-purge cycle, people with bulimia impose strict rules around their eating. This restriction is difficult to maintain, leading people with bulimia to binge eat when they think they’ve failed and purge in the ensuing guilt.

    It goes hand in hand with other compulsive tendencies and often accompanies low self-esteem and other psychological conditions such as anxiety and depression.

    People with bulimia will usually be prescribed a guided self-help programme with the input of a therapist. They may also be prescribed antidepressants alongside this.


  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Discover how Beeja meditation can support bulimia recovery
Book a course

Not sure about a course yet? Attend a free Intro Talk

Intro Talks:

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      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
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Upcoming intro talks

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<p>"I know that it is possible to become 100 percent cured. I have no problem with food anymore.”</p>

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Jane Fonda. Actress, political activist and former bulimia sufferer.

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

Join our courses from wherever you are

Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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