Meditation for Cholesterol


Meditation is a powerful way to naturally lower cholesterol levels in the body. When we increase our resistance to stress and anxiety through Beeja meditation, there will be far fewer hardened, damaged arteries for the cholesterol to stick to, so it passes easily through our system.

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0207 127 5008
  • The problem

    All too often we are eating diets which are not great and full of ‘bad’ cholesterol foods. Definitely a healthier diet will put us in good stead.

    But, it is the accumulation of dangerous fatty plaques that causes increased cholesterol levels. And reducing this mechanism is the key to reducing cholesterol.

    That means addressing our stress levels...

  • How it affects you
  • How can Beeja help?
  • Upcoming courses
  • Reviews
Find out how Beeja meditation can help to lower cholesterol
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      • Come along to one of our free introductory talks to find out how Beeja could uplift your life.
      • Join us at our studio for a relaxed and informal hour-long session, for a fascinating insight into this practice.
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“The Journal of Social Behavior and Personality published a longitudinal study showing that cholesterol levels significantly decreased through meditation in patients with elevated cholesterol, compared to match controls, over an 11-month period.”

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Dr Kathleen Hall, Founder and CEO of The Stress Institute

"..I managed to switch off for long enough to get that floaty feeling people from Brighton swear by."
"I have a lifelong tool that has brought me calm, clarity and increased creativity"
"I've noticed that I’m no longer ruled by emotions – I can see when I’m angry or frustrated without being in that feeling.”

Our Locations

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Beeja Meditation London

45 Hoxton Square, Shoreditch, London, N1 6PD

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Clockwise Glasgow

Clockwise Lounge, 2nd Floor, 77 Renfrew St Glasgow G2 3BZ

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