SOMETIMES THE SMALLEST STEP IN THE RIGHT DIRECTION ENDS UP BEING THE BIGGEST STEP OF YOUR LIFE
Come along to one of our free introductory talks to find out how Beeja Meditation in London could awesome your life…*
Forget everything you thought you knew about meditation; Beeja meditation is the simple but powerful meditation technique which could transform you into your own living legend. (Yes, really!)
Based on the Beeja style of meditation, it’s the brainchild of Will Williams – one of Europe’s leading meditation experts. He’s travelled far and wide learning from the world’s great masters, so you don’t have to, and has adapted their ancient knowledge for us stressed-out beings in the modern world.
Join us at our London studio for a relaxed and informal hour-long session, for a fascinating insight into this practice and how you can easily implement it into your daily life.
You’ll discover the science behind the technique, what makes it so simple and effective, and its many uplifting benefits.
This meditation is not about zoning out; it’s about pressing the reset button, then turning up the dial and tuning in.
Everybody is welcome. No matter if you’re a seasoned yogi or a curious sceptic. As long as you’re human, then this is for you.
Prepare to get your mind-blown by the life-changing possibilities one simple technique, tailor-made for you, could bring.
"I have to say I didn't expect it to have such an impact on me so soon. Each time I meditate my nervous system is buzzing all over my body, almost like pins and needles but without the awkwardness.....a very nice experience! Every time I used to make lunch or wash up etc. I would put the radio on for company as I wasn't comfortable with my own thoughts. The last 2 days I haven't listened to the radio in these circumstances as I feel more at peace with myself....it makes me smile! Thank you ever so much for teaching this to me, this feels like a new me, one i'm super happy and comfortable with!"Read More >
"The 20 min meditation that he taught us was different to other techniques that I have done before which were based strongly on visualization. Will's technique is comparatively introspective, allowing you to explore on your own and setting you free to meditate on a more individual level. If you are looking for something that completely takes you away and makes you feel like you've had 8 hours sleep and woken up instantly alert and revived, then check out Will Williams' course. You won't ever look back. Welcome to a new life!"Read More >
"If you are reading this and wondering whether to do the course, then do it. Whether you have a specific emotional or physical issue or not, all of us in the 21st century are exposed to incessant mental 'noise' and information overload. Meditation is a way of finding a bit of deep peace. I am a middle aged corporate lawyer and so pretty far away from what some people think meditation is about i.e. would-be hippies lighting joss sticks, chanting Om and knitting their own yoghurt. Will and Jess are special, welcoming, extremely nice people and entirely normal. Will's teaching method is totally compatible with modern busy lifestyles. Meditation as Will teaches it is easy to do and you get some benefit from the very first time you do it. Will also gives you great (free) help after the course. If nothing else it is incredibly relaxing, even for beginners. So try it. Absolutely 5 stars"Read More >
"I've been meditating for about 9 months now, after hearing about Will and Jess through a friend who'd learned with them. I'd previously tried some breath-focussed meditation, but what I love about this technique, (and why it has stuck) is how effortless it is."Read More >
"A huge smile comes to my face and a feeling of relief when I think of WWM. A smile because the people running the course and all the people attending the course are lovely and it is such a happy experience. The relief comes from knowing I have been given the tools to deal with every difficult, sad and unpleasant situation life can throw at you. Then I smile again because the more I use the tools the less unhappy situations I find myself in. WWM = 1 continuous smile..."Read More >
Join a talk
To reserve your place on the talk, simply choose a date that works for you and make your reservation.
After the talk
If, after meeting us and hearing more, you feel inspired to learn, you will have the opportunity to join a course at the end of the talk.
There is no obligation to learn. We understand that everyone must follow what feels best for them, so come with all your questions and we look forward to answering them.
Will’s Meditation HQ is perfect for teaching the art of Beeja meditation.
It is a large, light-filled relaxing space, with great views over London and tea on tap!
The session lasts approximately 1h, although it sometimes proves very stimulating and people find themselves asking lots of questions and getting really into it, so on occasion it will last a little bit more. If time is pressing, its fine to dash off whenever you need, you will find it enlivening and informative however long you stay.
The sessions are open to all so please feel free. There are limited places available so simply let us know as soon as you would like to book an extra place and we can set that aside for you.
No! This is certainly a classic stereotype, however these things are completely superfluous to effective meditation and can actually be somewhat counter-productive. We are all about providing meditation that is easy, comfortable and enjoyable, and which can be done at your convenience anywhere you wish – tube, train, bus, plane, coffee shop or park bench. Most people think you’re simply resting your eyes, when in actual fact you’re having a deep and blissful experience. It couldn’t be more ideal!
Every talk is different as it is aimed at covering whatever material the audience feels is relevant to them. Common themes are things such as learning how and why we get stressed, how we can begin to calm the stress response down, what different types of meditation you can access and where vedic meditation fits in.