Summary: Beeja meditation can help reverse metabolic syndrome
Metabolic syndrome can cause heart disease and impair physical and cognitive functioning.
Beeja meditation enables the body to rest and repair, making it an effective treatment for metabolic syndrome.
The problem: do you suffer from metabolic syndrome?
Unlike most conditions that are characterised by one particular metric being off-kilter, this recently recognised condition is defined by a situation of allostatic load being reached.
Allostatic load is the point whereby collective levels of imbalance are enough to compromise the whole system, even though there is no standout culprit. When this situation has been reached, major disease is well on its way to manifesting unless proactive action is taken.
It can cause heart disease, but physical and cognitive functioning are much more likely to become impaired.
Because of the nebulous nature of the problem, most treatments, therapies and medications will have limited impact. What’s needed is something that can truly allow the body to start resetting itself at every level.
How can Beeja meditation help reverse metabolic syndrome?
By quietly utilising the sound of our personalised mantra, we have a tool that will settle our mind, body and nervous system to its deepest levels(two to five times deeper than the deepest point in sleep).
From there, major rest and repair works can take place. Surely enough, as time passes, more and more of our systems find themselves moving away from abnormal levels into very clear-cut normal ranges. This works not just to reverse metabolic syndrome, but to improve the body’s functioning as a whole.
Find out how Beeja meditation can help reverse metabolic syndrome
Our team have taught over 3000 people in the art of meditation. Read our reviews here
Harry, Brand Manager, London
Review 25 of 240
Posted: over a year ago "I am 21 years old and I recently completed a Business and Management degree at the University of Exeter. Like the majority of my friends around my age, I was very unsure about the next stages in my life and was very lost. Having worked in the Financial sector during internships and starting my own company at University I still found no purpose of where I wanted to progress in life, only knowing I was determined to be highly successful and make a difference. I took this course to help me focus my mind on what I want in life. After just over 1 month, my life has totally transformed; I know where I want to go and have truly realised the extreme benefits of meditation after this short period of time. I am more focused and I feel a lot calmed, where I am worrying less and less about matters which really are not worth worrying about. This epic transformation I have experienced has been the best thing I have ever undergone. "
Posted: over a year ago "For as long as I can remember I have had trouble sleeping. Struggling to get off to sleep, always waking up several times through the night, and the sleep I did get was very shallow. This is due almost entirely to stress. Mentally - my mind just won't switch off, and keeps running my problems on a hellish loop, and Physically - I store a lot of stress in my shoulders and upper back. As a result my shoulders ache - A Lot. Since the very first night after just 2 meditations I have slept deeply and continuously every night, and the stress in my shoulders has disappeared. I can't tell you how grateful I am for this. You have changed my life."
Posted: over a year ago "I feel like the meditation weekend was life changing and beneficial. I have noticed I am calmer - relaxed and I can feel it in my breathing. Before, at times, I felt anxious but now I am more still and feel there is a part in me I can always reach to feel calmer and solid. I feel i am on a journey and having met this meditation was great!"
Posted: 8 months and 2 days ago. "As someone who juggles too many balls and drops some, meditation has been gently suggested to me a number of times but I ignored it; till it got desperate and I did Will's introductory course. Suddenly I was given very practical help with mediation explained in a scientific way and with great kindness, I was converted. I recently did a weekend retreat which explores the world more and the benefits have been huge. Yes it’s hard to maintain the routine but the positive effect when I do is huge. What also helps is the support that Will and his team constantly give. I’d really strongly recommend you try it."
Posted: over a year ago "after being diagnosed with breast cancer, Jess and Will's guidance through the meditation technique and all of their generous support really helped me to get through the brutal treatment which poleaxed my body and to a certain extent my mind. I'd used the meditation as an emotional crutch to lift me through some pretty dark times - and it had worked. I didn't feel so alone or afraid. So I approached the retreat and the possibility of some deep healing with a very open mind. I had nothing to lose. A few weeks on and I can only describe it as a really extraordinary, special and immensely powerful weekend. "
Posted: over a year ago "I initially thought that a meditation based on a mantra wasn't for me but I was open to try after a friend recommended me so highly to Will Williams Meditation. And two months down the line, I am enjoying it so much, I would recommend it to anyone. Surprisingly, I really like having a mantra and the one I was given really resonates with me. The 20 minutes meditation is reasonably easy to fit in the daily routine "
Posted: over a year ago "I came across meditation thanks to my friend Manu, I was curious and sure that every little could help. I discovered something both gentle and super powerful. It's been almost 3 months now and I already can feel the difference. I was not looking for anything particular but I had the intuition that meditation would be the secret weapon for my future adventures. I can say it's been such a great experience that I was able to inspire my entire family (Mum, Dad, brothers, and my brother's wife) to learn the technique.
The training happened last week and I've been astonished by the impact on them all during and after the training. They all can feel the benefits after a few days of meditation and I can feel the process of virtuous circle working on them. I am sure this experience will connect us to an other level of consciousness. I cannot thank enough Jess and Will for their kindness and true care during the process of teaching. And I looking forward to attending their retreat."
Posted: over a year ago "Little Leo was in a great mood, much more talkative than usual and with a clear sense that we had some extra bonding among us. That night he was so creative, coming up with ideas of plots for his own comic creations. He's been meditating (next to me) every single morning since and almost every evening. "
Posted: over a year ago "I thought I had a very busy mind and that I had to do something about it ! Now I can tell you that is absolutely fine having thoughts, but with meditation you learn how to be in Control of it!"