Summary: Beeja meditation can help reverse metabolic syndrome
Metabolic syndrome can cause heart disease and impair physical and cognitive functioning.
Beeja meditation enables the body to rest and repair, making it an effective treatment for metabolic syndrome.
The problem: do you suffer from metabolic syndrome?
Unlike most conditions that are characterised by one particular metric being off-kilter, this recently recognised condition is defined by a situation of allostatic load being reached.
Allostatic load is the point whereby collective levels of imbalance are enough to compromise the whole system, even though there is no standout culprit. When this situation has been reached, major disease is well on its way to manifesting unless proactive action is taken.
It can cause heart disease, but physical and cognitive functioning are much more likely to become impaired.
Because of the nebulous nature of the problem, most treatments, therapies and medications will have limited impact. What’s needed is something that can truly allow the body to start resetting itself at every level.
How can Beeja meditation help reverse metabolic syndrome?
By quietly utilising the sound of our personalised mantra, we have a tool that will settle our mind, body and nervous system to its deepest levels(two to five times deeper than the deepest point in sleep).
From there, major rest and repair works can take place. Surely enough, as time passes, more and more of our systems find themselves moving away from abnormal levels into very clear-cut normal ranges. This works not just to reverse metabolic syndrome, but to improve the body’s functioning as a whole.
Find out how Beeja meditation can help reverse metabolic syndrome
Our team have taught over 3000 people in the art of meditation. Read our reviews here
Oonagh, Nurse and Midwife
Review 213 of 240
Posted: over a year ago "Beeja meditation has given me the tools to put myself back together following a difficult time. I am learning to be gentle with myself, my anxiety levels have decreased and I feel more open to all possibilities. "
Posted: over a year ago "When I first booked the beginners meditation course I was very excited and curious about what this new tool could offer me, so you could say I had high expectations. Well, it blew any expectations I had out of the water!"
Posted: over a year ago "Guys, I can go on and on. I have tried many things, nothing has done so many profound changes in such a short time. And the best part..... IT'S EFFORTLESS. I don't even think of what I want any more. I just joyfully do my 20 mins morning and evening. Everything happens by itself, and goes wherever you need it most, you just observe. "
Posted: over a year ago "After hearing about Meditation I decided to give it a try with Will. I was surprised at how strong and instantly this technique worked. It helped me battle fatigue and anxiety and also helped me creatively, getting in the flow while working. Meditation has allowed me to create a much more balanced and calm life and really become much more aware of myself. "
Posted: over a year ago "I met Will Williams in January 2014 having learned in Sydney a year previously. I was looking for a Beeja meditation group I could join for group meditations. I was immediately impressed by Will's friendly approach and his obvious passion for all things meditation. He is such an open and charming fellow and it seemed the whole group was getting on with him famously, myself included. It transpired he'd actually trained alongside my teacher from Sydney. Having seen first hand the positive difference the Beeja meditation had made on my life, my wife was very curious about it, but she was worried about he she would fit it in with looking after two young children. But as soon as she met Will and he talked her through some of the strategies for doing it as a young mother, she opted to take the course. She greatly enjoyed it and her meditation practice has made a huge difference to her and to our family life in general. She is much more calm and balanced, and now there are two of us feeling this way, our kids get to benefit from having two much more relaxed parents :)"
Posted: over a year ago "Will's Beeja Meditation course just came at the right time in my life. At the time I was not centered, didn't know what to do with my life and felt a little lost. Then a friend recommended Will's course and since then things have drastically changed. I am sleeping better, I feel more compassionate, I am more confident and although I still don't know what exactly I want to do in life I know I am exactly on the right path. Jess and Will are very patient and will answer all the questions you may have especially at the beginning or later on. They have also created a great community, make sure to try out the group meditations!"
Posted: over a year ago "I have been mediating for about 2 months and since doing so I have noticed a dramatic change in the levels of stress that I feel on a daily basis. I really look forward to sitting down to doing my meditations as they help me to feel more balanced than I ever have. I have battled with an eating disorder for 5 years and although I have managed to make progress alone, the meditation has enabled me, almost immediately, to think in a much more rational way, helping me to cope with all the things that used to trigger my self destructive behaviours. I would recommend this to anyone willing to give it a try. I am very grateful to have found this"
Posted: over a year ago "Thanks to the professional and inspirational courses and guidance with Will and Jess, I have become a firm believer in Beeja Meditation and recommend everyone to look into this."
Posted: over a year ago "The meditation is helping in many ways. I am able to sleep better without having to resort to sleep aid supplements & it is having a positive effect on regulating my digestive system. My twice daily meditations are now an integral part of my routine & also help me reach a calmer state of mind quicker, helps to ground me, and helps me make a transition between work and home.