Summary: Beeja meditation can help reverse metabolic syndrome
Metabolic syndrome can cause heart disease and impair physical and cognitive functioning.
Beeja meditation enables the body to rest and repair, making it an effective treatment for metabolic syndrome.
The problem: do you suffer from metabolic syndrome?
Unlike most conditions that are characterised by one particular metric being off-kilter, this recently recognised condition is defined by a situation of allostatic load being reached.
Allostatic load is the point whereby collective levels of imbalance are enough to compromise the whole system, even though there is no standout culprit. When this situation has been reached, major disease is well on its way to manifesting unless proactive action is taken.
It can cause heart disease, but physical and cognitive functioning are much more likely to become impaired.
Because of the nebulous nature of the problem, most treatments, therapies and medications will have limited impact. What’s needed is something that can truly allow the body to start resetting itself at every level.
How can Beeja meditation help reverse metabolic syndrome?
By quietly utilising the sound of our personalised mantra, we have a tool that will settle our mind, body and nervous system to its deepest levels(two to five times deeper than the deepest point in sleep).
From there, major rest and repair works can take place. Surely enough, as time passes, more and more of our systems find themselves moving away from abnormal levels into very clear-cut normal ranges. This works not just to reverse metabolic syndrome, but to improve the body’s functioning as a whole.
Find out how Beeja meditation can help reverse metabolic syndrome
Posted: over a year ago "I have now been meditating for 4 years. Having tried a whole range of different techniques in that time, I can safely say that Beeja Meditation is by miles the easiest technique to learn and more importantly the most straight forward one to integrate into your daily life without even having to think about 'making time' for it. The course was brilliant, laid back and informal yet very informative. By the end of it I was buzzing! It has taken years of searching, but I have now finally found the kind of meditation I've been looking for. Will, Jess and Elle are such a kind, supportive and open-minded bunch. I am so grateful to have found you guys, thank you!"
Posted: over a year ago "I still can't get over it how meditation impacts your life. I have a very intense job and everything becomes so light and effortless. Plus, I am in a good mood al day, it's unreal!"
Posted: over a year ago "As soon as I began meditating with this technique my whole body started vibrating with such an overwhelming feeling that I couldn`t help but smile.
Now I`m more connected to myself and more present in my life. It's something so beautiful to experience. "
Posted: over a year ago "I found the meditation weekend such a breakthrough experience, it was a long time I hadn’t felt that strong spiritual connection with the world and people around me. Will was very engaging and reassuring, even when the experience was challenging, and I felt safe to explore in the workshop setting. Beeja meditation helped me with sleep and stress level, but above all to reconnect with the present moment, which was exactly what I wanted to achieve."
Posted: over a year ago "I had been practising Mindfulness of Breathing Meditation for a few years before taking the course. I knew the benefits of Meditation and wanted to start a daily practice and have the possibility to attend group meditations."
Posted: over a year ago "After 3 days of doing the meditations and feeling sceptical on the 4th morning I finished the meditation singing that song hallelujah and I have so much energy this morning I'm nearly skipping around the office. My mind is clearer and sharper than any time I can remember - I honestly can't remember the last time I had this much energy...its absolutely amazing! okay....I'm sold!"
Posted: over a year ago "So happy to have found WWM. Such an awesome technique taught, and I've learnt others and tons else on the weekend retreat and Veda course so far. So much great, personalised aftercare from the organisation. "